
Day 1: Panjim
Arrive in Goa and check into the first heritage hotel of Goa, Panjim Inn, in the Latin Quarter area of Goa. Our guide meets you at your hotel at about 17:00hrs for bike fit and briefing over dinner.
Meals: D
Accommodation: Panjim Inn
Guided
expert led adventures
4 days
210 km
~53 km/day
easy to moderate
Panjim | 17:00hrs
ends Cavelossim Beach | 14:00hrs
Casual Inns (3-4★)
Though Goa is India’s smallest state, it packs in a variety of experiences; from the breezy seaside routes to bio-diversity hot spots, meandering rivers, and crumbling heritage monuments. Discover the comparatively untreaded paths of Goa on this cycling tour.
This trip is an amalgam of the magnificent Sahyadri Western Ghats covered in thick forests, the ecologically devastated mining belt in Sanguem, and the splendid Dudhsagar Waterfalls. The voyage winds its way from the wildlife sanctuaries to the calm and peaceful banks along the River Mandovi and also skirts past the World Heritage site of Old Goa. Experience Goa in a whole new way with us!
Highlights

A wholesome biking trail with forest paths, beach side and waterfalls

Experiencing the famous Goan local drink, the cashew Fenny and delicious fish fry/fish curry

The famous Dudhsagar falls and the Western Railways passing through it is a sight you will remember.
5 Days from $1,195
Free cancellation up to 60 days before departure.
| Day | Place | casual Inns | Meals | Distance | Activity |
|---|---|---|---|---|---|
| 01 | Panjim | Panjim Inn | D | - | - |
| 02 | Chorla | Wildernest Nature Resort | B,L,D | 50 km / 31 mi | cycling |
| 03 | Mollem | Nature’s Nest Goa | B,L,D | 50 km / 31 mi | cycling |
| 04 | Netravali | Mangaal Farmstay | B,L,D | 55 km / 34 mi | cycling |
| 05 | Cavelossim Beach | - | B | 55 km / 34 mi | cycling |
Meals: B = Breakfast · L = Lunch · D = Dinner
Listed hotels are subject to availability and may be replaced with similar alternatives.

Arrive in Goa and check into the first heritage hotel of Goa, Panjim Inn, in the Latin Quarter area of Goa. Our guide meets you at your hotel at about 17:00hrs for bike fit and briefing over dinner.
Meals: D
Accommodation: Panjim Inn

The blue, yellow, ochre, port, brick red, and white heritage homes of the area mark the characteristic atmosphere of the Latin Quarter. We step out early in the morning for a ride around the area. We ride past the iconic 30 January bakery, small cafes, and old pubs on the streets.
We continue riding towards Old Goa, which was built by the Bijapur Sultanate in the 15th century. It served as the capital of Portuguese India from the 16th century until it was abandoned in the 18th century when a bucolic plague hit the region. Remnants of Old Goa are a UNESCO World Heritage Site, replete with old churches like St. Francis, Basilica of Bom Jesus, and Church of Saint Cajetao. From we take a ferry to pristine Divar Island with our bikes and later catch another ferry to Naroa.
Later, we ride past a road flanked by beautiful forests with a robust wildlife population, then past some long gradual climbs till we hit the hotel. Settle here in a Nature Resort and admire the spectacular valley. If your legs still have energy, go on a short hike in the surrounding forest. Enjoy the picturesque waterfall, rich wildlife, and splendid views.

Meals: B,L,D
Cycling Distance: 50 km / 31 mi
Accommodation: Wildernest Nature Resort

With a few uphills and a constantly green-forested region for the company, we head to the 13th-century temple, Tambdi Surla’s Mahadeva Temple. The ancient temple is built in a Jain style with basalt. The countryside area is brilliant to cycle around with rich green thickets and nothing but birdsong filling the air around. Our next stop is the Bhagwan Mahavir Sanctuary close to Mollem, set amidst the foothills of the Western Ghats and the largest wildlife preserve within the state of Goa. It is also home to the famous Dudhsagar waterfall, the Devil’s Canyon, the Tambdi Surla temple, the Tambdi falls, and a huge variety of plant, bird, and animal life.

Meals: B,L,D
Cycling Distance: 50 km / 31 mi
Accommodation: Nature’s Nest Goa

We ride with gradual climbs and past sugarcane fields to reach Netravali. This is one of the most undiscovered spice plantation areas and a major attraction for nature lovers, usually away from the touristic ardor of the beaches. After settling in, head out for a 3km trek to the waterfall if you wish, worth the effort to see the gushing waters.

Meals: B,L,D
Cycling Distance: 55 km / 34 mi
Accommodation: Mangaal Farmstay

Start with a climb of about 5km and then it’s a downhill ride past paddy fields and forest hills to Goan beaches. Ride along the stunning Goan coastline and admire the spectacular views from the top of Cabo de Rama, a medieval hillfort on the coast of Goa. Spend the rest of the day in leisure at the beach. The constant sound of the sea is therapeutic as you settle with a good book in the breezy verandah.
Extend your stay in Goa and spend time in leisure at the beach or travel further as per your onward plans.

Meals: B
Cycling Distance: 55 km / 34 mi
Lodging
All hotels as mentioned in the tour details or similar (subject to availability).
Trip Leader
Expert Trip Leader(s) who look after your every need and add meaning to your vacation.
Bike
Immaculately maintained bike with helmet, suited to a terrain.
Shuttle
A Van support follows the group of riders and carries all belongings.
Meals
Meals as per itinerary. Guests are given the opportunity to dine on their own so that they discover a location independently.
Refreshments
Refreshments and mineral water during activity.
Entrance
Entrance fees to most of the monuments and temples.
Airport Pickup
We recommend to book directly from airport.
Airport Drop
We recommend to book directly from your last hotel.
Beverages
Beverages such as alcohol, tea, coffee, juice at a hotel or restaurant.
Gratuity
Gratuities for your guide team are not included in the trip price.
A great ride begins with a great bike. Our tours typically include the models listed below, though in some cases due to height or availability constraints, we may provide an equivalent alternative.

Scott Sportster or similar
hybrid
Included in your trip price
Panjim | 17:00hrs
Cavelossim Beach | 14:00hrs
Goa has good air connectivity from all major Indian cities.
All major airports in India have prepaid taxi cab booths located inside the airport itself. These are typically situated just before the exit gate of the terminal. You can book a prepaid taxi cab from this booth.
You can exchange local currency from the exchange situated within the airport, or from ATMs situated outside the airport.
On your way back to the airport, you can ask your hotel to arrange a cab to the airport.
Packing smart is essential for a safe and enjoyable cycling adventure. From essential biking gear to clothing and travel necessities, this guide ensures you're prepared for any terrain or climate.
Note: Helmets, gloves, and water bottles are personal items, so bringing your own is recommended for maximum comfort and hygiene.
Please limit your luggage to one medium-sized suitcase and one carry-on bag. Mark your luggage with your name, address, and phone number.
All foreign nationals entering India are required to possess a valid international travel document in the form of a national passport with a valid visa obtained from an Indian Mission or Post abroad.
E-Visa has been made available by the Government of India to citizens of certain countries, including the United States of America. Details of the scheme are available on the dedicated website created for this purpose: e-Visa
e-Visa has 5 sub-categories viz. e-Tourist Visa (for 30 days/01 year/ 05 years),
For e-Tourist and e-Business visa, Applicants may apply online minimum 4 days in advance of the date of arrival.
Recent front-facing photographs with white backgrounds and photo pages of passports containing personal details like name, date of birth, nationality, expiry date etc, are to be uploaded mandatorily by the applicant. Additionally, one more document depending upon the e-Visa type would also be required to be uploaded. The application is liable to be rejected if the uploaded documents and photograph are not clear / as per specification.
Medical insurance that covers medical costs in case of an accident during the trip is mandatory to participate in our tours.
We recommend purchasing adequate travel insurance to protect yourself from unforeseen events. Our experience shows that guests who purchase travel insurance, including coverage for all activities on the itinerary, trip cancellation, interruption, delay, baggage damage, loss or theft, personal accident, death and repatriation costs, medical and emergency expenses, and personal liability, travel with greater peace of mind.
Is proof of medical insurance required?
Yes. You must provide your insurer's name, policy number, and emergency contact through our reservation form. If you cannot provide proof, you'll need to purchase insurance before traveling with us.
Can I use my credit card insurance?
Yes, as long as it meets our requirements and provides adequate coverage. Keep your emergency contact number and policy number accessible while traveling.
When should I buy travel insurance?
Purchase travel insurance as soon as you've paid in full or booked your flights.
Does Art of Bicycle Trips sell travel insurance?
We do not sell travel insurance directly. We recommend comparing policies and choosing the one that best fits your needs. A useful place to start is Insured Nomads.
A guided bike tour includes a professional local guide who rides with you throughout the trip. The guide handles navigation, manages daily logistics, ensures safety, and shares cultural insights. In addition to the guide, you also have a support vehicle that transfers luggage, provides water/snacks, and offers on-route assistance or a lift whenever needed. You simply follow the guide and enjoy a fully supported experience.
Your guides are local cycling experts, fluent in English, with deep knowledge of the region’s history, culture, and food.
On our guided tours, we ensure you begin your ride feeling comfortable and well-supported. Your guide and local team play an active role in getting your bike properly set up. **Before Your Tour** When you book, we ask for your height. This allows our local partners to select the correct frame size and prepare the bike in advance so it’s close to your ideal fit when you arrive. **At the Start of the Tour** You’ll receive a full in-person bike fitting with your guide or local representative. This typically includes: - Adjusting saddle height - Moving the saddle fore–aft (small adjustments to move the saddle forward or back for better balance and comfort) - Fine-tuning handlebar height and reach (where adjustable) - Confirming pedal preference — flat pedals are provided by default. If you bring your own clip-in pedals, our guide will help install and adjust them - A short test ride to check comfort Your guide will ensure everything feels right before the tour begins. **During the Tour** Throughout the trip, your guide will make additional adjustments whenever needed. This is especially helpful if you discover new comfort preferences after a few hours of riding. **What to Expect** Our guided tour bike fitting is hands-on, comfort-focused, and practical, ensuring you ride safely and enjoyably each day. It’s not a detailed workshop-level fit, but it covers all essential adjustments for multi-day touring.
Our support vehicle is always close by to make your ride worry-free. It carries your luggage, water, snacks, and spare parts, and is there if you need a quick lift or just want to rest for a while. You’ll see it at regular intervals along the route and during meal or refreshment stops. The vehicle is also used for scheduled transfers and to ensure safety and comfort along the route.
For guided tours, we do not provide GPX files separately, as navigation is handled by your guide. On certain occasions, if you prefer more independence, we may offer app-based navigation access with the daily routes loaded. However, please understand that this may not always be possible and depends on the specific tour setup.
Airport transfers are not included unless specifically mentioned in your trip inclusions. For airport pickup, we recommend booking directly from the airport upon arrival — most airports have reliable taxi, shuttle, or app-based options. For airport drop, please book a transfer through your last hotel — they can easily arrange it for you.
We focus on delivering exceptional experiences during your tour. For logistical simplicity and flexibility, we do not handle pre- or post-tour hotel bookings. However, we’re happy to share a list of recommended hotels near the starting and ending points of your trip so you can plan your stay independently.
The fitness level required for each trip is indicated by the "level" of the tour, which in turn is mentioned on each tour page right next to the price and the trip duration. **Easy**: The terrain is mostly flat with a few gentle climbs. **Moderate**: The terrain is either mostly flat or consists of rolling hills with a few challenging climbs. There could also be a few days with longer riding distances of up to 75 kms (45 miles) **Difficult**: The terrain is mostly hilly with strong elevation gains and/or has long days on the bike. Such trips are recommended for intermediate to advanced cyclists. Please note that we usually bike around 4-5 hours per day irrespective of the level of the trip.
Yes, your trip leader will carry bottled water or RO water in a camper in the support van for guests' use.
Here are a few tips to avoid getting Delhi Belly while doing this bike tour: 1. Always wash your hands before eating anything, even light snacks. 2. Do not drink tap water. Drink only bottled water provided by your trip leader or by the hotel/restaurant you're staying or eating in. When buying bottled water from outside, check for seal and the brand. Avoid using ice, since ice is often made from tap water. Soda water, however, is usually safe. 3. Avoid eating salads and cut fruits. Peeled fruits such as bananas and oranges are fine. 4. Cooked food that is freshly prepared is usually safe to eat. Restaurants and eating joints that are busy are usually safer as the food is fresh and they rarely have anything refrigerated overnight.
Yes, please communicate your dietary preferences to your trip leader and they'll ensure that the food you eat is spiced as per your requirements.
Yes — we do our best to support all dietary requirements. India is one of the most vegetarian-friendly countries in the world, and vegetarian meals are widely available across most regions. However, vegan and gluten-free options can vary, especially in smaller towns or rural areas where dietary terms may not be widely understood. If you follow a strict vegan or gluten-free diet, we recommend carrying a few essential staples to ensure consistency throughout the trip. Please inform your tour guide at the start of the tour, and we will make every effort to arrange suitable meals and help you source appropriate supplies from local markets or stores whenever possible.
We are happy to pass on your room preference for a twin or double setup, and our hotel partners do their best to accommodate these requests. However, room configurations are always subject to availability at each property. On some of our trips—especially those that travel through remote regions or small boutique inns—room types may be limited. In such cases, despite our best efforts, you may need to stay in a double room instead of a twin, or twin instead of a double, depending on what is available. Given the nature of our journeys and the unique places we visit, we kindly ask for your understanding and support if such adjustments are required. We will always inform you in advance wherever possible and work closely with our partners to ensure the most comfortable arrangement for your stay.
The road surface is mostly good. 90% of the cycling on this bike tour happens on paved roads.
We've designed this itinerary such that most of the cycling happens on quieter countryside roads far from busy traffic. The shuttle transfers on this tour have been strategically planned to bypass busy vehicular traffic.
We are not medical advisors, and as such are not qualified to dispense medical advice. However, we recommend consulting the resources below for advice on vaccines and medications: 1. [CDC portal](https://www.cdc.gov/) for travelers from the US 2. [NHS' Fit For Travel portal](https://www.fitfortravel.nhs.uk/home) for travelers from the UK 3. [Smart Traveller](https://www.smartraveller.gov.au/) portal or travelers from Australia. In addition to the above, you may also refer to the travel advice issued from time to time by your government. 1. US residents may refer to the State Department's travel and vaccination advice for India [here](https://travel.state.gov/content/travel/en/international-travel/International-Travel-Country-Information-Pages/India.html). 2. UK residents may refer to the FCDO's travel advice for India [here](https://www.gov.uk/foreign-travel-advice/india). 3. Residents of Australia may refer to Australian government's travel advice including medical advice for India [here](https://www.smartraveller.gov.au/destinations/asia/india).
We generally avoid regions which are prone to outbreaks of malaria and dengue. However, as a preventive measure, you may carry mosquito repellant, and wear full-body clothing. Consult your medical advisor for any pre-emptive medications or vaccines for the above.
While your tour price covers most common expenses, a few meals are not included in the itinerary. This allows you the opportunity to dine independently and explore the local cuisine at your own pace. Your guides will be happy to provide recommendations if desired. As a general guideline, you can budget approximately US $100–200 per person for additional expenditures over the course of the trip.
Tips are not included in your tour price. As a general rule, you may tip US$ 15-25 per person per day. This figure is for the entire crew including the trip leader, the driver, and other support staff. However, you are not obligated to tip, and you can always tip less or more than the above amount depending on the level of service you received on tour. It is usually the norm to tip the tour guide, who then distributes the amount among the entire crew. However, you can also tip each individual member of the crew if you so desire. In case you want to tip the staff at a hotel such as porters, you may pay them US $2-3 per day.
You can exchange currency at the airport itself, or at ATMs in larger cities. Most commercial establishments will accept international credit cards for payments, though its good to carry some local currency with you at all times.
Yes, you may wear riding shorts while riding your bike. When not cycling, it would be advisable to wear comfortable full-length pants. We recommend keeping a pair of comfortable pants handy in you support van.
When visiting temples and monuments, visitors should wear full-length, loose-fitting pants. Holy places of certain religions may also require covering your head. Your guide will inform of the dress etiquette required for visiting specific religious places.
The meeting time on Day 1 is mentioned in your travel planner shared with you. You can arrive either on the morning of Day 1 depending on the meeting time, or book a pre-tour night to arrive a day earlier.
We don't have anything planned for the last day, so you are free to depart at your discretion.