Book with Confidence: Enjoy peace of mind — your 10% deposit is fully refundable up to 60 days before departure. See terms & conditions.
Self-Guided Van-Supported Shikoku Bike Tour
Shikoku, Japan’s smallest main island, is a dream destination for cyclists. With rolling coastal roads, quiet mountain passes, and a strong sense of tradition, this trip takes you through some of Japan’s most scenic and culturally rich regions. Over eight days, you'll pedal across the famous Shimanami Kaido, tackle mountain roads lined with cedar forests, and follow rivers that wind through deep valleys. The support van ensures you can focus on the ride while enjoying the region’s best accommodations, local food, and historic sights.
Self-Guided Van-Supported
casual hotels
Onomichi
Konpira
moderate to challenging
67 km / 42 mi
6
Min. 2, Max. 8
Hiroshima International Airport (HIJ)
Takamatsu Airport (TAK)
Highlights

Shimanami Kaido
Ride through the Shimanami Kaido, considered one of the world's most scenic cycling routes

Matsuyama and Kochi
Visit Matsuyama, famous for its historic 16th-century castle, one of the best preserved castles in Japan, and Kochi, a city known for its cultural and culinary heritage, especially its Sake rice wine.

Iya Valley
Cycle through the celebrated Iya Valley, known for its historic vine bridges, scenic landscapes, and unique architecture.
Itinerary
Brief Itinerary
Meals are indicated as B = Breakfast, L = Lunch, D = Dinner.
Listed hotels are subject to availability and may be replaced with similar alternatives of equal standard.
| Day | Place | casual Inns | Meals | Distance | Activity | 
|---|---|---|---|---|---|
| DAY 1 | Onomichi | Green Hills | D | ||
| DAY 2 | Shimanami Kaido | Imabari Kokusai Hotel | B,D | 78 km / 48 mi | cycling | 
| DAY 3 | Matsuyama | Daiwa Roynet Hotel | B,D | 60 km / 37 mi | cycling | 
| DAY 4 | Yusuhara | Kumo no Ue No hotel | B,D | 60 km / 37 mi | cycling | 
| DAY 5 | Kochi | JR Clement Inn | B,L | 80 km / 50 mi | cycling | 
| DAY 6 | Iya | Obokekyo Mannaka | B,D | 60 km / 37 mi | cycling | 
| DAY 7 | Konpira | Shikishimakan | B,D | 63 km / 39 mi | cycling | 
| DAY 8 | Departure | B | 
Detailed Itinerary

Day 1: Onomichi
Your adventure kicks off in the port town of Onomichi, a place with narrow alleys, hillside temples, and a laid-back vibe.
After checking into your hotel, take a stroll along the waterfront and explore the small cafes, bookstores, and old-fashioned shopping arcades. If you have time, a quick ride on the ropeway up Senkoji Park gives you a great overview of the area.
Take your time to soak in the sights and sounds of Onomichi. Tomorrow, your Shikoku cycling adventure begins.

Day 2: Shimanami Kaido
Your cycling adventure officially begins with the first stretch of the Shimanami Kaido, a cycling route that hops across six islands via a series of suspension bridges. Noted for its sublime scenic beauty, Shimanami Kaido is recognized as one of the most incredible cycling routes in the world.
The ride is smooth, with gentle inclines and ocean views.
Your destination for the day is Imabari, a city known for its shipbuilding history and Imabari towels (arguably Japan’s softest).
You stay the night in a simple Japanese hotel, offering captivating views of the Seto Inland Sea on one side, and the imposing Mt. Ishizuchi on the other. Considered one of Japan's 7 sacred mountains, the 1,982 m (6,503 ft) high mountain is the highest mountain in Shikoku, and an important pilgrimage site in both Buddhism and Shintoism.
The surrounding area is a part of the Ishizuchi Quasi-National Park, characterized by forest-covered hills.


Day 3: Matsuyama
Continue your ride across the remaining bridges of the Shimanami Kaido, each offering a different perspective of the Seto Inland Sea.
Conclude your ride through the scenic Shimanami Kaido by pedaling along the coast to the culturally rich Matsuyama, the capital of Ehime Prefecture. Matsuyama is also home to one of Japan’s oldest hot springs—Dogo Onsen.
As you pedal through the town, admire its iconic landmarks such as the Matsuyama castle.
In the evening, immerse yourself in the renowned Dogo Onsen, savoring a local delicacy, tai meshi, and a glass of regional sake.


Day 4: Yusuhara
Today, you ride out into a unique and picturesque geographic marvel - the Tengu Highlands, also known as the Shikoku Karst.
Karsts or limestone mountains are rare in Japan, In fact, there are only 3 locations in all of Japan where karsts are found, and Tengu is one of them. Karsts are otherwise mostly found in Europe, and the landscape today looks like a slice of Italy in the middle of Japanese wilderness.
The Tengu highland is an elevated plateau reaching upto 1,500 m (4,921 ft) above sea level, with the peaks of the Ishizuchi mountain range we rode past still visible in the backdrop. On a clear day, you can even see the shimmering blue of the Pacific Ocean in the distance.
The route leads us into the mountains through challenging roads, so be prepared for a bit of a climb. As we ascend, the cycling path meanders alongside a scenic river, offering picturesque views all around. Also called the "road in the sky", because the clouds above appear close enough to touch, this road is considered among Japan's 100 most beautiful roads.
Yur destination for the day is Yusuhara, a town situated at an elevation of 1,400 meters (4,700 feet), and thus often called the "town above the clouds". More than 90% of the surrounding region is covered by forests, so you're amidst nature's lap here.
Yusuhara is also known for its unique architecture designed by the famous Japanese architect Kengo Kuma. Your hotel for the night has also been designed by the same architect.
On nights when the sky is clear, you can see the night sky lit up with thousands of sparkling stars. In fact, views of the night sky from here are among the finest in all of Japan.


Day 5: Kochi
Today is a beautiful and adventure-filled day of cycling.
You can stop at the scenic Nakatsu Gorge, which towers above the peaceful Nakatsu River. In autumn, the vibrant orange and red leaves blanketing the nearby hills contrast beautifully with the soft blue of the river, creating a truly mesmerizing view.
Next, you ride across the stunning Niyodo River, renowned as one of the clearest rivers in Japan. Its waters have a slight turquoise hue, thanks to the minerals it carries down from Mt. Ishizuchi. This unique color has earned it the nickname "Niyodo Blue."
A distinctive feature of many Japanese rivers—especially in rural areas—are the submersible bridges, known as chinkabashi. These flat concrete bridges are built close to the water's surface without railings, designed to submerge smoothly during the rainy season without being damaged. Since you're cycling in the dry season, you can enjoy the views without concern
After an exhilarating day of biking, you arrive in the lively city of Kochi, where you explore a popular street food market and savor the local flavors.
Kochi is especially known for its sake, brewed with the region’s pristine waters, and for its delicious bonito fish, known locally as katsuo.


Day 6: Iya
Today, you ascend into the famed Iya Valley, known for its dramatic mountain slopes and deep, scenic gorges.
A challenging climb rewards you with breathtaking views, followed by a descent through the valley surrounded by terraced rice fields. You’ll also have the chance to walk across the legendary vine bridges once used by the Heike warriors.
Stay for the night is in a traditional Japanese inn offering a unique slice of Japanese life.


Day 7: Konpira
On the final day of your adventure, you leave the enchanting Iya Valley behind and follow the scenic route along the Yoshino River. After one last climb, you arrive at the famous Konpira Shrine (also known as Kotohira), a beloved destination and the perfect culmination of your journey.
Dedicated to the patron deity of sailors and seafarers in the Shinto tradition, the shrine is reached by climbing more than 1,300 steps. If your legs are up for it, the full ascent is well worth the effort—the views from the top are truly rewarding.
The town of Kotohira is also renowned for its udon noodles, and sampling the local variety is an absolute must.

Day 8: Departure
Travel further as per your onward travel plans.
Nearby train stations provide connections to the bullet train, or for those traveling by air, Takamatsu Airport is located an hour and half's drive away.
You can also take the train to either Takamatsu or Okayama.
Ready to plan your adventure? Download a print-ready detailed itinerary.
Map
Dates and Prices
Book with Confidence: Enjoy peace of mind — your 10% deposit is fully refundable up to 60 days before departure. See terms & conditions.
Single Supplement
From US $350
E-Bike Upgrade
From US $250
Couldn't find a trip with convenient dates?
Open your date as a join-in tour or customize further as a private one.
Essential Info
Inclusions
LODGING
All hotels as mentioned in the tour details or similar (subject to availability).
bike
Immaculately maintained bike with helmet, suited to a terrain.
Luggage Transfer
Transportation of luggage from one hotel to another.
meals
Meals as per itinerary. Guests are given the opportunity to dine on their own so that they discover a location independently.
Exclusions
Airport pickup
We recommend to book direclty from airport.
Airport drop
We recommend to book direclty from your last hotel.
Beverages
Beverages such as alcohol, tea, coffee, juice at a hotel or restaurant.
Gratuity
Gratuities for your guide team are not included in the trip price.
Bikes
When you have a road and the thrill of a journey ahead of you, it’s imperative to have a good bike to enjoy it. Our fleet majorly consist of the below bikes as a part of this tour. However, sometimes due to height or availability constraints, we may provide a different but similar quality bike.

Giant Contend 1 or similar
Included in your trip price

Yamaha Crosscore RC or similar
Available at a surcharge
What to Expect
We want you to have a fantastic experience on your tour, so we aim to be upfront about what to expect along the way. Here are key details to keep in mind:
Japanese Tunnels
Japan is one of the most mountainous countries in the world, which makes tunnels an essential part of its road infrastructure. This tour includes up to 25 tunnels, with some stretching up to a mile in length. While passing through tunnels, cellular phone reception and mobile internet connectivity may be limited.
To ensure safety, please make sure to switch on your cycling headlights before entering any tunnel. Visibility inside can be significantly reduced, and having your lights on improves not only your ability to see but also ensures that you are visible to vehicles and other cyclists.
Self-guided Van-supported Bike Tours
A sub-type of self-guided tours, these tours have a van accompanying the guests at all times, acting as a support vehicle in addition to transporting their luggage.
The remaining arrangements stay the same as standard self-guided bike tours. The guests are still responsible for their own navigation, bike maintenance and repair, and there is no local guide accompanying them.
Accommodation:
Most of the hotels in Japan offer a mix of Japanese inns (Ryokans) and Western-style rooms. It is important to note that room assignments are subject to availability and beyond our control.
Japan is renowned for its rich cultural heritage, and two quintessential elements of this heritage are onsen and ryokans. Onsen refers to natural hot springs, which hold cultural, historical, and spiritual significance for the Japanese people. Ryokans, on the other hand, are traditional Japanese inns that offer a unique and immersive experience into the country's customs and way of life. Together, onsen and ryokans provide travelers with an opportunity to indulge in relaxation, rejuvenation, and a deep connection with Japan's past.
The combination of onsen and ryokans creates a unique travel experience that perfectly encapsulates the essence of Japan. Guests at ryokans often have access to private or communal onsen baths, allowing you to soak in the therapeutic waters while enjoying the surrounding natural beauty.
Japanese-style (Ryokans) rooms offer a unique local experience and are quite popular. They add a distinctive cultural touch to the tour. In Japan, taking public onsen hot spring in the hotel is so popular, so even nice beautiful hotels most time has rooms only with toilet.
Hence, for hotels lacking en suite bathrooms, guests are expected to utilize the communal bathing facilities.
Furthermore, depending on the hotel style, when double rooms are requested, we may only be able to secure twin rooms due to the limited availability of double beds in many Japanese hotels.
Dietary Preferences
While we do our utmost to accommodate all dietary requirements, please note that vegan and gluten-free options can be limited in some regions. We will certainly make every effort to cater to your preferences, but we recommend that guests carry some essential vegan or gluten-free staples as a backup to ensure their needs are fully met. Additionally, we encourage you to inform our guide at the start of the trip; they will be happy to assist you in sourcing suitable supplies from local grocery stores in larger towns whenever possible.
E-Bike Regulations in Japan
In accordance with Japanese regulations, e-bikes provide pedal-assist support only up to a speed of 24 km/h (15 mph). Beyond this limit, the motor will no longer offer assistance, and you’ll continue riding under your own power. This ensures a safe and enjoyable experience while complying with local laws.
Arrival & Departure Details
Arrival
To travel from Tokyo to Onomichi (Day 1) via train, here’s a step-by-step guide:
Take the Shinkansen (Bullet Train) from Tokyo to Fukuyama:
Board the Tokaido-Sanyo Shinkansen from Tokyo Station to Fukuyama Station. This is the most direct route.
Duration: Around 3.5 to 4 hours, depending on whether you take a Nozomi, Hikari, or Kodama train.
Nozomi is the fastest but not covered by the JR Pass. Hikari and Kodama trains are slower but are JR Pass eligible.
From Fukuyama Station, transfer to a local train on the JR Sanyo Line.
Duration: Around 20–25 minutes to Onomichi Station.
Arrival at Onomichi:
Once you arrive at Onomichi Station, you are in the heart of the city, close to the scenic Seto Inland Sea and famous for cycling routes like the Shimanami Kaido.
Departure
Here's how you can travel from Kotohira to Tokyo and Kyoto by train:
- Kotohira to Tokyo:
 
Step 1: Take the JR Dosan Line or Kotohira Line to Okayama:
- From Kotohira Station, take a local train on the JR Dosan Line (if you are using the JR Pass) or the Kotohira Line to Okayama Station.
 - Duration: Around 60 to 80 minutes, depending on the specific train.
 
Step 2: Take the Shinkansen from Okayama to Tokyo:
- From Okayama Station, board the Sanyo Shinkansen to Tokyo. You can take the Nozomi (fastest), Hikari, or Kodama trains. Note that Nozomi is not covered by the JR Pass.
 - Duration: Around 4–5 hours to Tokyo Station, depending on the train type.
 
- Kotohira to Kyoto:
 
Step 1: Take the JR Dosan Line or Kotohira Line to Okayama:
- Follow the same route as mentioned above to Okayama Station.
 - Duration: Around 60 to 80 minutes.
 
Step 2: Take the Shinkansen from Okayama to Kyoto: -From Okayama Station, take the Sanyo Shinkansen to Kyoto Station. The journey is much shorter compared to Tokyo. -Duration: Around 1 hour.
Summary: Kotohira to Tokyo: About 5–6 hours total. Kotohira to Kyoto: About 2–3 hours total.
Both trips involve transferring at Okayama Station, where you can catch the Shinkansen for direct access to Tokyo or Kyoto.
Weather
The best time for cycling in Shikoku is typically during the spring (mid-March to early-June) and autumn (mid-September to mid-November) months when the weather is mild and pleasant, and the scenery is vibrant with blooming flowers or colorful foliage. Avoiding the hot and humid summer months is advisable for a more comfortable cycling experience. The summer months (July and August) are doable if you are used to heat and humidity.
January
Offseason
February
Offseason
March
Good
April
Best
May
Best
June
Mixed
July
Mixed
August
Mixed
September
Good
October
Best
November
Good
December
Offseason
Best
Good
Mixed
Offseason
What to Pack
Packing smart is essential for a safe and enjoyable cycling adventure. From essential biking gear to clothing and travel necessities, this guide ensures you're prepared for any terrain or climate.
Recommended Bicycling Clothes & Gear
- Bicycling shoes or stiff-soled sneakers.
 - Padded cycling shorts.
 - Short-fingered cycling gloves (personal gloves are ideal).
 - Brightly colored cycling jerseys or synthetic T-shirts for visibility.
 - Synthetic cycling socks.
 - Sunglasses with UV protection.
 - Personal helmet (recommended even though provided).
 - Personal saddle (optional for added comfort).
 - Rain jacket or windbreaker.
 - Cycling water bottle (to reduce plastic waste).
 
Note: Helmets, gloves, and water bottles are personal items, so bringing your own is recommended for maximum comfort and hygiene.
Clothing
- Light, breathable fabrics like cotton or linen.
 - Full-sleeved clothing for sun protection.
 - Warm layers for chilly mornings and evenings (if traveling in winter).
 - Comfortable footwear for non-cycling time.
 - Bring a compact rain jacket in case of sudden weather changes.
 - Ethnic or modest clothing for exploring towns and temples.
 
Other Necessities
- Toiletries: Basic hygiene essentials, including insect/mosquito repellent and sunscreen.
 - Hand sanitizer and wet wipes.
 - Plug socket adaptor.
 - Binoculars for wildlife spotting or desert landscapes.
 
Pro Tips
- Pack light but plan for the varying temperatures: warm days, chilly evenings, and desert winds.
 - Use brightly colored clothing for visibility on roads.
 - Pack light to leave room for shopping.
 
Luggage
Please limit your luggage to one medium-sized suitcase and one carry-on bag. Mark your luggage with your name, address, and phone number.
Visa Information
Before venturing on your adventure, make sure you're equipped with essential travel advice, including security updates, local laws, and crucial passport and visa information. Start by visiting the official government website of your home country for accurate and reliable guidance:
- UK Residents: Stay informed by reviewing the Foreign, Commonwealth & Development Office (FCDO) Travel Advice.
 - US Residents: Access vital travel tips and updates through the US Department of State Travel Advice.
 - Australian Residents: Plan ahead with the latest updates on the Smart Traveller website.
 - Canadian Residents: Find comprehensive travel and visa guidance on the Government of Canada's Travel Advice and Advisories.
 - New Zealand Residents: Get practical travel advice on the New Zealand SafeTravel website
 - Residents of Other Countries: Check with your government or local consulate for tailored travel advice and requirements.
 
Note: Passport and visa regulations can change at any time. Stay proactive by checking for the latest updates to ensure a smooth and stress-free journey.
Insurance
Medical insurance that covers medical costs in case of an accident during the trip is mandatory to participate in our tours.
We recommend to purchase adequate travel insurance in order to participate in our tours and protect yourself from unforeseen events. Our experience shows that guests who purchase travel insurance—including coverage for all activities on the itinerary, trip cancellation, interruption, delay, baggage damage, loss or theft, personal accident, death and repatriation costs, medical and emergency expenses (including Covid-19), and personal liability—travel with greater peace of mind.
Can I use my credit card insurance?
Yes, as long as it meets our requirements and provides adequate coverage. Ensure you have an emergency contact number and policy number available.
When should I buy travel insurance?
Purchase travel insurance as soon as you've paid in full or booked your flights.
Is proof of travel insurance required?
Yes. You must provide your insurer's name, policy number, and emergency contact via our reservation form. This is mandatory. If you cannot provide proof, you’ll need to purchase insurance before traveling with us.
Does Art of Bicycle Trips sell travel insurance?
We do not sell travel insurance directly, as we believe our customers should have the freedom to choose a policy that best suits their needs. However, we recommend Insured Nomads as a great starting point.
Frequently Asked Questions
Our support vehicle operates in the background to make your self-guided ride smooth and worry-free. It transfers your main luggage between accommodations each day and provides on-route assistance if needed. If you ever need help or a lift, assistance is just a call away. The vehicle is also used for scheduled transfers and ensures safety and comfort throughout your journey.
Drivers speak limited English. For detailed communication, your local contact or our support team will assist via phone or message.
We provide an app-based navigation system that includes all your daily routes, points of interest, and important trip notes. You can download the app to your phone in advance, and we’ll share your login details before your trip.
Yes. Once the routes are downloaded, the app works completely offline, so you don’t need mobile data while riding. You can even use it in airplane mode, which helps conserve your phone’s battery.
To extend battery life further, we recommend reducing screen brightness and carrying a small power bank for longer days on the trail.
We do not provide GPX files separately. All routes are available within our navigation app, which is the most reliable and up-to-date source for your trip. We recommend getting familiar with the app and its features before your tour starts to ensure a smooth experience on the road.
Panniers are available on request — we have a limited number (4) that can be provided at a surcharge of USD 50/pannier if needed. However, please note that this tour includes a support vehicle that follows throughout the route and carries your main luggage, so panniers are generally not required. Our bikes come equipped with small handlebar bags that can hold essentials such as your wallet, mobile phone for easy access during the ride.
Yes, we can provide helmets. However, we recommend that guests try to bring their own helmets, as these are items of a personal nature.
In the unlikely event of a mechanical issue, here’s how we handle it on our self-guided van-supported tours:
For minor issues — such as a puncture or loose chain — a basic repair kit is available in the support van. It typically includes tire levers, a spare tube, a patch kit, and a pump, allowing you to quickly fix small problems along the route. Riders are expected to be comfortable handling simple repairs like punctures, which are a normal part of self-guided cycling.
For major issues — such as a cable break or drivetrain failure — our support vehicle, which follows your route daily, will assist. The driver will first try to help you get back on the road; if the repair requires a workshop, you’ll be transferred to the nearest bike shop for professional assistance.
Since the support van carries basic tools and spares and can be reached by phone at any time during your ride, you can rest assured that help is always close by, even though you are cycling independently.
In the event of a medical emergency, the support vehicle will provide immediate assistance and arrange transport to the nearest medical facility or hospital. Our team will also help coordinate any necessary follow-up support, ensuring you receive prompt and appropriate care. While we take every precaution to ensure your safety, we recommend that all travelers carry valid travel insurance that covers medical emergencies and evacuation.
Airport transfers are not included unless specifically mentioned in your trip inclusions.
For airport pickup, we recommend booking directly from the airport upon arrival — most airports have reliable taxi, shuttle, or app-based options.
For airport drop, please book a transfer through your last hotel — they can easily arrange it for you.
We focus on delivering exceptional experiences during your tour. For logistical simplicity and flexibility, we do not handle pre- or post-tour hotel bookings. However, we’re happy to share a list of recommended hotels near the starting and ending points of your trip so you can plan your stay independently.
While we do our utmost to accommodate all dietary requirements, please note that vegan and gluten-free options can be limited in some regions. We will certainly make every effort to cater to your preferences, but we recommend that guests carry some essential vegan or gluten-free staples as a backup to ensure their needs are fully met. Additionally, we encourage you to inform our support person at the start of the trip; who will be happy to assist you in sourcing suitable supplies from local grocery stores in larger towns whenever possible.
Most of this trip is on double-lane paved tarmac roads with very less traffic.
We've designed this itinerary such that most of the cycling happens on quieter countryside roads far from busy traffic. The shuttle transfers on this tour have been strategically planned to bypass busy vehicular traffic.
However, please note, Japan is one of the most mountainous countries in the world, which makes tunnels an essential part of its road infrastructure. This tour includes up to 25 tunnels, with some stretching up to a mile in length. While passing through tunnels, cellular phone reception and mobile internet connectivity may be limited.
To ensure safety, please make sure to switch on your cycling headlights before entering any tunnel. Visibility inside can be significantly reduced, and having your lights on improves not only your ability to see but also ensures that you are visible to vehicles and other cyclists.
While your tour price covers most common expenses, a few meals not included in the itinerary may require additional spending. As a general guideline, you can budget approximately US $25-50 per person per day for these extra expenditures.
You can exchange currency at the currency exchange kiosks in Japanese airports, or you can use your credit card at ATMs at convenience stores such as 7/11 in major Japanese cities to withdraw JPY. Many Japanese commercial establishments still prefer cash, so its good to have some local currency with you when cycling in Japan.
Yes, you may wear riding shorts while riding your bike. When not cycling, it would be advisable to wear comfortable full-length pants. We recommend keeping a pair of comfortable pants handy in you support van.
When visiting temples and monuments, visitors should wear full-length, loose-fitting pants. Holy places of certain religions may also require covering your head. Your guide will inform of the dress etiquette required for visiting specific religious places.
The meeting time on Day 1 is mentioned in your travel planner shared with you. You can arrive either on the morning of Day 1 depending on the meeting time, or book a pre-tour night to arrive a day earlier.
We don't have anything planned for the last day, so you are free to depart at your discretion.
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