Self-guided Epic Emporda Gravel Bike Tour

Arrival

Your tour begins in Girona which is served by Girona-Costa Brava Airport (GRO) with connectivity to several major European destinations. From the airport, you can take a bus to Girona city which takes about approximately 25 minutes. You can also take a taxi to Girona city which takes 25 minutes.

You can also arrive in Girona via the Barcelona International Airport which is the second-largest and second-busiest airport in Spain, and is connected to New York, Chicago, Dallas, Miami, Toronto, and several other major international destinations.

There is an hourly bus from Barcelona Airport to Girona city, it takes 2 hour 30minutes and it costs 19.50€.

The connection by train to Girona is not direct. First, it is necessary to go to Barcelona Sants train station, where you can take different trains to Girona. If you arrive in Terminal 1, use the shutter bus T1-T2 to get from one terminal to another. The shuttle bus schedule is from 5.30 hr to 24.00hr every 6 or 7 minutes approximately, and from of 0.00 hr to 5.30 h. every 20 or 25 minutes. This bus is free and takes about 10 minutes. When you arrive in T2, you should take a train to Barcelona Sants, and then another one to Girona.

The train from Barcelona to Girona leaves approximately every hour from Sants station (also from other stops at Passeig de Gràcia and Clot). The journey takes 1 hour 35 minutes and the ticket costs about 13.90€.

There is also a High-Speed Train (AVE/AVANT) that leaves many times a day from Sants station. The journey takes only 38 minutes and the ticket costs from 17.40€.

You can also take a taxi from Barcelona to Girona which takes 1hour 30minutes and costs 215€ approximately.

Departure

Your tour concludes in Girona. Girona-Costa Brava Airport (GRO) is the closest airport, offering connections to a number of European destinations. From Girona city, you can reach the airport in approximately 25 minutes by bus or taxi.

If you're flying out of Europe, Barcelona International Airport (BCN) may be your best option. It’s around 100 km from Girona and well-connected globally, with direct flights to major cities such as New York, Chicago, Miami, Toronto, London, and more.

To reach Barcelona Airport from Girona:

By Bus: There are regular direct buses from Girona bus station to Barcelona Airport, taking approximately 2 hours 30 minutes, costing around 19.50€.

By Train: First, take a train from Girona to Barcelona Sants station, then transfer to a commuter train or airport shuttle. High-speed trains (AVE/AVANT) take 38 minutes, while regional trains take 1 hour 35 minutes.

By Taxi: A taxi from Girona to Barcelona Airport takes around 1 hour 30 minutes, costing approximately 215€.

April, May, and September are the best months for cycling in Catalonia. Spring and early autumn offer the most comfortable conditions—mild temperatures, bright skies, and lush, colorful landscapes.

In April and May, the countryside is in full bloom and the weather is pleasantly warm without being hot. September follows the peak summer season, bringing golden light, quieter roads, and a gentle breeze—ideal for both coastal and inland rides.

March, June, and October are also great months to consider. March marks the early start of spring with cool, fresh mornings and longer daylight hours. June brings summer energy with mostly dry and sunny days, though temperatures can begin to climb in the afternoons. October is peaceful and scenic, with cooler days, changing foliage, and the last of the year’s ideal cycling weather. February and November are more mixed. You might get lucky with clear, crisp days, but the chance of wind and rain increases. These months suit experienced riders prepared for variable weather.

January, July, and August are considered the off-season for cycling. January is generally too cold, especially inland and in higher elevations. July and August are hot and humid, with high tourist traffic along the coast. If you do cycle in these months, early mornings and shaded or mountainous routes are best.

Packing smart is essential for a safe and enjoyable cycling adventure. From essential biking gear to clothing and travel necessities, this guide ensures you're prepared for any terrain or climate.

Recommended Bicycling Clothes & Gear

• Bicycling shoes or stiff-soled sneakers.
• Padded cycling shorts.
• Short-fingered cycling gloves (personal gloves are ideal).
• Brightly colored cycling jerseys or synthetic T-shirts for visibility.
• Synthetic cycling socks.
• Sunglasses with UV protection.
• Personal helmet (recommended even though provided).
• Personal saddle (optional for added comfort).
• Rain jacket or windbreaker.
• Cycling water bottle (to reduce plastic waste).

Note: Helmets, gloves, and water bottles are personal items, so bringing your own is recommended for maximum comfort and hygiene.

Clothing

• Light, breathable fabrics like cotton or linen.
• Full-sleeved clothing for sun protection.
• Warm layers for chilly mornings and evenings (if traveling in winter).
• Comfortable footwear for non-cycling time.
• Bring a compact rain jacket in case of sudden weather changes.
• Ethnic or modest clothing for exploring towns and temples.

Other Necessities

• Toiletries: Basic hygiene essentials, including insect/mosquito repellent and sunscreen.
• Hand sanitizer and wet wipes.
• Plug socket adaptor.
• Binoculars for wildlife spotting or desert landscapes.

Pro Tips

• Pack light but plan for the varying temperatures: warm days, chilly evenings, and desert winds.
• Use brightly colored clothing for visibility on roads.
• Pack light to leave room for shopping.

Luggage

Please limit your luggage to one medium-sized suitcase and one carry-on bag. Mark your luggage with your name, address, and phone number.

Before venturing on your adventure, make sure you're equipped with essential travel advice, including security updates, local laws, and crucial passport and visa information. Start by visiting the official government website of your home country for accurate and reliable guidance:

• UK Residents: Stay informed by reviewing the Foreign, Commonwealth & Development Office (FCDO) Travel Advice.
• US Residents: Access vital travel tips and updates through the US Department of State Travel Advice.
• Australian Residents: Plan ahead with the latest updates on the Smart Traveller website.
• Canadian Residents: Find comprehensive travel and visa guidance on the Government of Canada's Travel Advice and Advisories.
• New Zealand Residents: Get practical travel advice on the New Zealand SafeTravel website
• Residents of Other Countries: Check with your government or local consulate for tailored travel advice and requirements.

Note: Passport and visa regulations can change at any time. Stay proactive by checking for the latest updates to ensure a smooth and stress-free journey.

Medical insurance that covers medical costs in case of an accident during the trip is mandatory to participate in our tours.

We recommend to purchase adequate travel insurance in order to participate in our tours and protect yourself from unforeseen events. Our experience shows that guests who purchase travel insurance—including coverage for all activities on the itinerary, trip cancellation, interruption, delay, baggage damage, loss or theft, personal accident, death and repatriation costs, medical and emergency expenses (including Covid-19), and personal liability—travel with greater peace of mind.

Can I use my credit card insurance?

Yes, as long as it meets our requirements and provides adequate coverage. Ensure you have an emergency contact number and policy number available.

When should I buy travel insurance?

Purchase travel insurance as soon as you've paid in full or booked your flights.

Is proof of travel insurance required?

Yes. You must provide your insurer's name, policy number, and emergency contact via our reservation form. This is mandatory. If you cannot provide proof, you’ll need to purchase insurance before traveling with us.

Does Art of Bicycle Trips sell travel insurance?

We do not sell travel insurance directly, as we believe our customers should have the freedom to choose a policy that best suits their needs. However, we recommend Insured Nomads as a great starting point.