Guided Trans-Pyrenees Coast-to-Coast Road Bike Tour
Ride from the wild Atlantic shores of northern Spain to the warm waters of the Mediterranean on this unforgettable Trans-Pyrenees coast-to-coast road cycling journey. Beginning in San Sebastián and finishing in Roses, this guided tour traces a spectacular west-to-east line across the Pyrenees, linking remote mountain villages, historic valleys, and legendary climbs with ever-changing landscapes.
Each day brings a new rhythm and a new backdrop: rolling green hills in the Basque Country, quiet roads through Navarre’s forested valleys, dramatic ascents and long descents in the French Pyrenees, and the rugged beauty of Catalonia’s high mountain terrain before the final descent toward the sea. The route is designed for experienced road cyclists who want to immerse themselves fully in the terrain, the effort, and the sense of progression that comes from crossing an entire mountain range by bike.
With a professional guide riding alongside the group and full vehicle support throughout, you can focus on the ride itself — the sound of tires on mountain roads, the changing light as you climb and descend, and the deep satisfaction of earning every kilometer. Each overnight stop marks another chapter of the journey, offering rest and recovery before setting out again toward the next horizon.
This is not just a collection of stages, but a true cycling passage from coast to coast — a challenge defined by distance, elevation, and scenery, and an experience shaped by the landscapes of Spain and France at their most authentic.
Guided
casual hotels
San Sebastián
Roses
challenging
120 km / 75 mi
8
Min. 4, Max. 14
Bilbao Airport (BIO)
Girona Airport (GRO)
Highlights
A true coast-to-coast Pyrenean crossing
From the Atlantic to the Mediterranean — by bike, over the spine of the Pyrenees. This is not a loop or a sampler. It’s a full trans-mountain journey that starts beside the Cantabrian Sea in San Sebastián and finishes at sea level in Roses, delivering a powerful sense of progression and achievement.
Legendary climbs ridden back-to-back
Tour de France icons, stacked day after day. Col du Tourmalet, Luz Ardiden, Peyresourde, Portillón — this route strings together some of the most revered climbs in European cycling, ridden in a logical, demanding sequence that serious road cyclists dream about.
Remote mountain landscapes you can’t reach any other way
Quiet roads, deep valleys, and villages far from mass tourism. From the Baztan Valley and Irati Forest to high French passes and Catalan mountain parks, the route prioritizes solitude and scenery, places where cycling is the only way to truly experience the landscape.
Fully supported, ride-focused experience
You ride. Everything else is taken care of. With a professional guide, support vehicle, luggage transfers, daily briefings, and hand-picked cyclist-friendly hotels, riders can focus purely on the challenge and the joy of riding one of Europe’s great road routes.
Itinerary
Brief Itinerary
Meals are indicated as B = Breakfast, L = Lunch, D = Dinner.
Listed hotels are subject to availability and may be replaced with similar alternatives of equal standard.
| Day | Place | casual Inns | Meals | Distance | Activity |
|---|---|---|---|---|---|
| DAY 1 | San Sebastián | Social Hub (4-Star) | |||
| DAY 2 | Elizondo | Hotel Trinkete | B | 115 km / 71 mi | cycling |
| DAY 3 | Ochagavía | Hotel Silken Puerta de Irati | B | 100 km / 62 mi | cycling |
| DAY 4 | Argelès-Gazost | Grand Hotel France | B | 155 km / 96 mi | cycling |
| DAY 5 | Bagnères-de-Bigorre | Carry Py | B | 88 km / 55 mi | cycling |
| DAY 6 | Vielha | Hotel Urogallo | B | 105 km / 65 mi | cycling |
| DAY 7 | La Seu d’Urgell | Hotel Andria | B | 124 km / 77 mi | cycling |
| DAY 8 | Llanars | Hotel Cims Camprodon | B | 170 km / 106 mi | cycling |
| DAY 9 | Roses | Hotel Monterrey P&V (4-Star) | B | 105 km / 65 mi | cycling |
| DAY 10 | Departure | B |
Detailed Itinerary
Day 1: San Sebastián
Arrival in San Sebastián and check-in at the Social Hub. Time to explore the city, walk along La Concha beach, or wander through the old town before enjoying local pintxos and resting ahead of the first mountain stage.
Day 2: Elizondo
The first cycling stage departs from San Sebastián and heads inland through the green landscapes of the Basque Country toward Navarre. Riders leave the coast behind and begin climbing through rolling hills and mountain roads before descending into the Baztan Valley. The day finishes in Elizondo, a traditional Navarrese town surrounded by forests and rivers, where the group stays overnight.
↑2150 m, ↓2000 m
Day 3: Ochagavía
Today’s route continues east through Navarre, linking remote valleys and mountain passes as the terrain becomes increasingly alpine. Sustained climbs are followed by long descents into quieter, less populated areas of the Pyrenees. The stage ends in Ochagavía, a mountain village near the Irati Forest, where riders rest before crossing into higher Pyrenean terrain.
↑2650 m, ↓2190 m
Day 4: Argelès-Gazost
One of the longest stages of the tour, this day takes riders across the central Pyrenees and into France. The route features major mountain ascents and extended descents as the landscape transitions from Spanish valleys to the dramatic French side of the range. The stage finishes in Argelès-Gazost, a well-known cycling hub in the French Pyrenees.
↑2950 m, ↓3500 m
Day 5: Bagnères-de-Bigorre
A shorter but demanding mountain stage through the heart of the French Pyrenees. Riders tackle iconic climbs before descending toward Bagnères-de-Bigorre. Despite the reduced distance, the elevation gain makes this one of the most physically challenging days of the tour.
↑2800 m ↓2700 m
Day 6: Vielha
The route continues across high mountain passes linking France and Spain once again. Long climbs and panoramic descents dominate the day as riders cross into the Val d’Aran. The stage ends in Vielha, a mountain town known for its alpine setting and role as a gateway to the central Pyrenees.
↑2700 m ↓2300 m
Day 7: La Seu d’Urgell
Leaving the Val d’Aran, the route climbs and descends through rugged terrain toward Catalonia. Mountain roads lead through remote sections of the Pyrenees before the final descent into La Seu d’Urgell, a historic town near the Andorran border.
↑2450 m ↓2500 m
Day 8: Llanars
This stage crosses the eastern Pyrenees, offering a choice between a standard route and a longer, more demanding option. The landscape gradually changes as riders move away from high alpine terrain toward the foothills. The day concludes in Llanars, a small village in the Camprodon Valley.
↑3100 m ↓3400 m
Day 9: Roses
The final stage descends from the Pyrenean foothills toward the Mediterranean Sea. Rolling terrain and long descents lead riders to Roses, marking the completion of a true coast-to-coast crossing from the Atlantic to the Mediterranean.
↑715 m ↓1655 m
Day 10: Departure
After breakfast, it’s time to say goodbye as the journey comes to an end in Roses, on the shores of the Mediterranean. Ten days of riding from coast to coast across the Pyrenees conclude here, marking the completion of an unforgettable cycling crossing from the Atlantic to the sea.
Arrivederci — and until the next ride.
Ready to plan your adventure? Download a print-ready detailed itinerary.
Map
Dates and Prices
Book with Confidence: For scheduled group departures, your 20% deposit is fully refundable until 60 days before departure. Solo travellers booking 120+ days in advance can avoid a mandatory Single Supplement. See terms & conditions.
Couldn't find a trip with convenient dates?
Open your date as a join-in tour or customize further as a private one.
Essential Info
Inclusions
LODGING
All hotels as mentioned in the tour details or similar (subject to availability).
trip leader
Expert Trip Leader(s) who look after your every need and add meaning to your vacation.
bike
Immaculately maintained bike with helmet, suited to a terrain.
shuttle
A Van support follows the group of riders and carries all belongings.
meals
Meals as per itinerary. Guests are given the opportunity to dine on their own so that they discover a location independently.
refreshments
Refreshments and mineral water during activity.
entrance
Entrance fees to most of the monuments and temples.
Exclusions
Airport pickup
We recommend to book direclty from airport.
Airport drop
We recommend to book direclty from your last hotel.
Beverages
Beverages such as alcohol, tea, coffee, juice at a hotel or restaurant.
Gratuity
Gratuities for your guide team are not included in the trip price.
Bikes
A great ride begins with a great bike. Our tours typically include the models listed below, though in some cases—due to height or availability constraints—we may provide an equivalent alternative.
Corratec Carbon Frame or similar
Included in your trip price
3T Carbon Frame or similar
Available at a surcharge
Arrival & Departure Details
Arrival
Plan to arrive in San Sebastián on Day 1 of the tour.
San Sebastián is well connected by air and rail. The closest airport is San Sebastián Airport (EAS), with additional options via Bilbao Airport (BIO), which has a wider range of international connections. From either airport, taxis, buses, and trains provide easy access to the city center.
Your tour begins with an overnight stay in San Sebastián. No scheduled activities are planned for the arrival day, giving you time to settle in, explore the city, and prepare for the first cycling stage.
Departure
The tour ends in Roses on Day 10, after breakfast.
Roses is located on the Costa Brava. The most convenient airport for onward travel is **Girona Airport **(GRO), with Barcelona Airport (BCN) also an option for international connections. Both airports can be reached by public transport or taxi.
We recommend allowing sufficient time for onward travel, especially if departing the same day. Airport transfers are not included unless arranged separately.
Weather
This tour takes place during the summer months, when conditions are generally well suited to road cycling in the Pyrenees.
Daytime temperatures typically range from mild to warm in the mountains, with cooler conditions at higher elevations and during early mornings. Lower valleys and coastal areas can feel warmer, especially toward the end of the tour near the Mediterranean.
Weather in the Pyrenees can be changeable, particularly on high mountain passes. Occasional rain showers or sudden temperature shifts are possible, so riders should be prepared for a variety of conditions. We recommend packing layers, including a light rain jacket, arm warmers, and sun protection.
Overall, summer offers long daylight hours and some of the best riding conditions of the year for crossing the Pyrenees by bike.
January
Offseason
February
Offseason
March
Offseason
April
Mixed
May
Good
June
Good
July
Best
August
Best
September
Good
October
Mixed
November
Offseason
December
Offseason
Best
Good
Mixed
Offseason
What to Pack
Packing smart is essential for a safe and enjoyable cycling adventure. From essential biking gear to clothing and travel necessities, this guide ensures you're prepared for any terrain or climate.
Recommended Bicycling Clothes & Gear
- Bicycling shoes or stiff-soled sneakers.
- Padded cycling shorts.
- Short-fingered cycling gloves (personal gloves are ideal).
- Brightly colored cycling jerseys or synthetic T-shirts for visibility.
- Synthetic cycling socks.
- Sunglasses with UV protection.
- Personal helmet (recommended even though provided).
- Personal saddle (optional for added comfort).
- Rain jacket or windbreaker.
- Cycling water bottle (to reduce plastic waste).
Note: Helmets, gloves, and water bottles are personal items, so bringing your own is recommended for maximum comfort and hygiene.
Clothing
- Light, breathable fabrics like cotton or linen.
- Full-sleeved clothing for sun protection.
- Warm layers for chilly mornings and evenings (if traveling in winter).
- Comfortable footwear for non-cycling time.
- Bring a compact rain jacket in case of sudden weather changes.
- Ethnic or modest clothing for exploring towns and temples.
Other Necessities
- Toiletries: Basic hygiene essentials, including insect/mosquito repellent and sunscreen.
- Hand sanitizer and wet wipes.
- Plug socket adaptor.
- Binoculars for wildlife spotting or desert landscapes.
Pro Tips
- Pack light but plan for the varying temperatures: warm days, chilly evenings, and desert winds.
- Use brightly colored clothing for visibility on roads.
- Pack light to leave room for shopping.
Luggage
Please limit your luggage to one medium-sized suitcase and one carry-on bag. Mark your luggage with your name, address, and phone number.
Visa Information
Before venturing on your adventure, make sure you're equipped with essential travel advice, including security updates, local laws, and crucial passport and visa information. Start by visiting the official government website of your home country for accurate and reliable guidance:
- UK Residents: Stay informed by reviewing the Foreign, Commonwealth & Development Office (FCDO) Travel Advice.
- US Residents: Access vital travel tips and updates through the US Department of State Travel Advice.
- Australian Residents: Plan ahead with the latest updates on the Smart Traveller website.
- Canadian Residents: Find comprehensive travel and visa guidance on the Government of Canada's Travel Advice and Advisories.
- New Zealand Residents: Get practical travel advice on the New Zealand SafeTravel website
- Residents of Other Countries: Check with your government or local consulate for tailored travel advice and requirements.
Note: Passport and visa regulations can change at any time. Stay proactive by checking for the latest updates to ensure a smooth and stress-free journey.
Insurance
Medical insurance that covers medical costs in case of an accident during the trip is mandatory to participate in our tours.
We recommend to purchase adequate travel insurance in order to participate in our tours and protect yourself from unforeseen events. Our experience shows that guests who purchase travel insurance—including coverage for all activities on the itinerary, trip cancellation, interruption, delay, baggage damage, loss or theft, personal accident, death and repatriation costs, medical and emergency expenses (including Covid-19), and personal liability—travel with greater peace of mind.
Is proof of medical insurance required?
Yes. You must provide your insurer's name, policy number, and emergency contact via our reservation form. This is mandatory. If you cannot provide proof, you’ll need to purchase insurance before traveling with us.
Can I use my credit card insurance?
Yes, as long as it meets our requirements and provides adequate coverage. Ensure you have an emergency contact number and policy number available.
When should I buy travel insurance?
Purchase travel insurance as soon as you've paid in full or booked your flights.
Does Art of Bicycle Trips sell travel insurance?
We do not sell travel insurance directly, as we believe our customers should have the freedom to choose a policy that best suits their needs. However, we recommend Insured Nomads as a great starting point.
Frequently Asked Questions
A guided bike tour includes a professional local guide who rides with you throughout the trip. The guide handles navigation, manages daily logistics, ensures safety, and shares cultural insights. In addition to the guide, you also have a support vehicle that transfers luggage, provides water/snacks, and offers on-route assistance or a lift whenever needed. You simply follow the guide and enjoy a fully supported experience.
Your guides are local cycling experts, fluent in English, with deep knowledge of the region’s history, culture, and food.
On our guided tours, we ensure you begin your ride feeling comfortable and well-supported. Your guide and local team play an active role in getting your bike properly set up.
Before Your Tour
When you book, we ask for your height. This allows our local partners to select the correct frame size and prepare the bike in advance so it’s close to your ideal fit when you arrive.
At the Start of the Tour
You’ll receive a full in-person bike fitting with your guide or local representative. This typically includes:
- Adjusting saddle height
- Moving the saddle fore–aft (small adjustments to move the saddle forward or back for better balance and comfort)
- Fine-tuning handlebar height and reach (where adjustable)
- Confirming pedal preference — flat pedals are provided by default. If you bring your own clip-in pedals, our guide will help install and adjust them
- A short test ride to check comfort
Your guide will ensure everything feels right before the tour begins.
During the Tour
Throughout the trip, your guide will make additional adjustments whenever needed. This is especially helpful if you discover new comfort preferences after a few hours of riding.
What to Expect
Our guided tour bike fitting is hands-on, comfort-focused, and practical, ensuring you ride safely and enjoyably each day. It’s not a detailed workshop-level fit, but it covers all essential adjustments for multi-day touring.
For guided tours, we do not provide GPX files separately, as navigation is handled by your guide. On certain occasions, if you prefer more independence, we may offer app-based navigation access with the daily routes loaded. However, please understand that this may not always be possible and depends on the specific tour setup.
Our support vehicle is always close by to make your ride worry-free. It carries your luggage, water, snacks, and spare parts, and is there if you need a quick lift or just want to rest for a while. You’ll see it at regular intervals along the route and during meal or refreshment stops. The vehicle is also used for scheduled transfers and to ensure safety and comfort along the route.
The fitness level required for each trip is indicated by the "level" of the tour, which in turn is mentioned on each tour page right next to the price and the trip duration.
Easy: The terrain is mostly flat with a few gentle climbs.
Moderate: The terrain is either mostly flat or consists of rolling hills with a few challenging climbs. There could also be a few days with longer riding distances of up to 75 kms (45 miles)
Difficult: The terrain is mostly hilly with strong elevation gains and/or has long days on the bike. Such trips are recommended for intermediate to advanced cyclists.
Please note that we usually bike around 4-5 hours per day irrespective of the level of the trip.
We’ve carefully planned the route so that most rides follow peaceful countryside roads, scenic bike paths, and quiet lanes well away from heavy traffic. On rare occasions, short stretches on busier roads may be necessary, but your guides will ensure these sections are managed safely.
While your tour price covers most of the main expenses, including accommodations, daily breakfast, and many meals, you may wish to budget for a few lunches or dinners not included in the itinerary, as well as drinks, snacks, or personal treats along the way. As a general guide, allow around US $20–40 per person per day for these additional expenses.
Our guided bike tours typically have 6–14 guests, allowing for a personalised experience.
Airport transfers are not included unless specifically mentioned in your trip inclusions.
For airport pickup, we recommend booking directly from the airport upon arrival — most airports have reliable taxi, shuttle, or app-based options.
For airport drop, please book a transfer through your last hotel — they can easily arrange it for you.
We focus on delivering exceptional experiences during your tour. For logistical simplicity and flexibility, we do not handle pre- or post-tour hotel bookings. However, we’re happy to share a list of recommended hotels near the starting and ending points of your trip so you can plan your stay independently.
We are happy to pass on your room preference for a twin or double setup, and our hotel partners do their best to accommodate these requests. However, room configurations are always subject to availability at each property.
On some of our trips—especially those that travel through remote regions or small boutique inns—room types may be limited. In such cases, despite our best efforts, you may need to stay in a double room instead of a twin, or twin instead of a double, depending on what is available.
Given the nature of our journeys and the unique places we visit, we kindly ask for your understanding and support if such adjustments are required.
We will always inform you in advance wherever possible and work closely with our partners to ensure the most comfortable arrangement for your stay.
You can exchange currency at the airport itself, or at ATMs in larger cities. Most commercial establishments will accept international credit cards for payments, though its good to carry some local currency with you at all times.
Tours run rain or shine, but we may adjust the route or schedule for safety. The support vehicle is always available.
Popular tours can sell out months ahead, especially in summer. Booking at least 9 months in advance ensures best availability.
We require a 10% deposit at booking. The balance is due 60 days before departure.
For full details, please see our cancellation policy here.
Yes. About 4 weeks before your trip, you’ll receive a Pre-Departure Information Pack with daily ride profiles, packing tips, meeting locations, and detailed itinerary.
The meeting time on Day 1 is mentioned in your travel planner shared with you. You can arrive either on the morning of Day 1 depending on the meeting time, or book a pre-tour night to arrive a day earlier.
Reviews from our friends
You may also like
Self-Guided Classic Costa Brava and Pyrenees Road Bike Tour
8 daysfrom
Popular
