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Essence of Puglia Bike Tour

Discover the magic of southern Italy on this unforgettable cycling journey through Puglia. Starting in the lively town of Putignano, your route takes you from rolling countryside and medieval towns to the crystal-clear waters of the Adriatic Sea.

You’ll ride through olive groves, vineyards, and charming whitewashed villages, each offering a taste of Puglia’s rich cultural heritage. Visit Polignano a Mare’s dramatic clifftops, explore the trulli-dotted landscapes of Alberobello, and ride peaceful greenways through the Itria Valley. Every day brings architectural gems, from baroque piazzas in Martina Franca to Gothic cathedrals in Otranto—and culinary delights like fresh seafood, handmade pasta, and the region’s famed olive oil and wine.

You’ll follow quiet backroads and dedicated bike paths, soaking up a slow rhythm of life that reflects the soul of southern Italy. This tour blends gentle climbs, rewarding coastal views, and deeply rooted traditions. End your journey on the rugged coast of Salento, with cliffside paths, natural pools, and ancient stone markers that whisper tales of the past.

Whether you’re pedaling through the countryside or pausing in sleepy towns, this journey will captivate you with every turn of the wheel.

Tour Type

Guided

Lodging

Casual+ hotels

Start

Putignano

Finish

Otranto

Level

moderate

Avg. dist. cycled

50km / 31mi

Cycling Days

6

Group size

Min. 6, Max. 14

Fly-In

Bari Karol Wojtyła Airport (BRI)

Fly-Out

Brindisi Airport (BDS)

Highlights

Highlight Image

Trulli and Timeless Valleys

Cycle through the heart of the Itria Valley where olive groves stretch endlessly and conical-roofed trulli peek from the fields. Towns like Alberobello and Locorotondo capture the charm and traditions of Puglia’s rural soul.

Itinerary

Brief Itinerary

Meals are indicated as B = Breakfast, L = Lunch, D = Dinner.

Listed hotels are subject to availability and may be replaced with similar alternatives of equal standard.

DayPlacecasual_plus InnsMealsDistanceActivity
DAY 1PutignanoHotel PetranticheD
DAY 2MonopoliPalazzo KapeceB45km / 28micycling
DAY 3AlberobelloTrulli e Puglia B48km / 30micycling
DAY 4AlberobelloTrulli e Puglia B50km / 31micycling
DAY 5OstuniHotel La Terra (4-Star)B48km / 30micycling
DAY 6OtrantoVittoria Resort (4-Star)B56km / 34micycling
DAY 7OtrantoVittoria Resort (4-Star)B, D53km / 33micycling
DAY 8Departure

Detailed Itinerary

Itinerary Image

Day 1: Putignano

Welcome to Puglia!

Your adventure begins in the lively town of Putignano, a place rich in character and tradition. After checking into your hotel, meet a member of our crew for a welcome briefing and bike fitting. This is your chance to get acquainted with your bike and receive all the essentials for the journey ahead.

Spend the rest of your day exploring Putignano’s charming old town. Famous for hosting Europe’s oldest Carnival, its historic streets are lined with stone buildings, baroque facades, and inviting cafes. Enjoy a leisurely stroll, indulge in some local cuisine, and let the anticipation of your ride build.

In the evening, we meet for dinner to celebrate the beginning of a fabulous journey through the Boot of Italy!

Meals: Dinner
Accommodation: Hotel Petrantiche
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Day 2: Monopoli

Your journey begins with a gentle descent toward the coast. Ride through a quilt of olive groves, vineyards, and quiet lanes, all framed by rolling countryside. Soon, the Adriatic comes into view, and with it, one of its most iconic towns.

Stop in Polignano-a-Mare, where whitewashed houses cling to dramatic limestone cliffs. Park your bike and meander through the old town, or simply gaze at the sea from one of its stunning terraces. It’s a perfect place to breathe in the sea air and soak in the magic of the moment.

From here, continue along the scenic coastline to Monopoli. This bustling fishing town blends historical beauty with vibrant life. Discover its fortified harbor, narrow alleyways, and Romanesque cathedral—or relax with a spritz along the waterfront. The town’s mix of working port and old-world charm makes for a perfect first stop along your route.

Elevation: +/- 400 m

Meals: Breakfast
Cycling Distance: 45km / 28mi
Accommodation: Palazzo Kapece
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Day 3: Alberobello

Leave the coastal breeze behind as you head inland today. The route gradually climbs, revealing rolling hills dotted with ancient olive trees and dry-stone walls. You’ll pass through Castellana Grotte, a pretty town known for its caves—an optional detour if you feel like exploring underground wonders.

As you ride deeper into the Valle d’Itria, the landscape transforms into something out of a fairy tale. Gentle climbs and shaded stretches bring you through quiet farmland and sleepy hamlets. Then, suddenly, they appear—trulli, the conical-roofed stone houses that define this region.

Before long, you reach Alberobello, the trulli capital and a UNESCO World Heritage Site. With its whimsical rooftops and cobbled lanes, it feels like stepping into another world. Wander among the trulli, visit the Trullo Sovrano (the only two-story one), or enjoy a gelato on the piazza.

Today’s ride is both scenic and rewarding, a journey from sea to hilltop, from bustling port to timeless charm.

Elevation: +/- 750 m

Meals: Breakfast
Cycling Distance: 48km / 30mi
Accommodation: Trulli e Puglia
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Day 4: Alberobello

This loop ride immerses you in the heart of Valle d’Itria, one of Puglia’s most enchanting regions. You’ll cycle roads lined with dry-stone walls and fields peppered with trulli. The landscape feels ancient and peaceful, offering endless photo opportunities and quiet stretches for reflection.

Follow the Ciclovia dell’Acquedotto, a tranquil cycling path that traces the route of the historic Apulian aqueduct. You’ll pass through Locorotondo, officially one of Italy’s most beautiful villages. Take a break to wander its whitewashed streets and admire the circular layout that gives the town its name.

Next, continue to Martina Franca, a baroque gem with grand palaces and elegant piazzas. Have a coffee or lunch here, surrounded by ornate architecture and a slower pace of life. Then, it’s a leisurely return to Alberobello, rolling through olive groves and vineyards under the southern sun.

It’s a day rich in history, culture, and scenic beauty—where every kilometer brings a new delight.

Elevation: +/- 570m

Meals: Breakfast
Cycling Distance: 50km / 31mi
Accommodation: Trulli e Puglia
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Day 5: Ostuni

Today you’ll journey across hilltops and fertile plains, linking one historic town to the next. First up is Cisternino, with its narrow lanes, whitewashed houses, and sweeping views. It’s a great place to grab a coffee and admire how tradition thrives in everyday life here.

As you pedal through olive groves and farmland, the road dips and climbs gently, revealing expansive views over the Itria Valley. The scenery feels timeless—centuries-old olive trees, stone farmhouses, and quiet paths.

Eventually, you arrive at Ostuni, the famed “White City,” gleaming on its hilltop perch. Its labyrinthine streets and gleaming buildings are bathed in afternoon light, making your arrival feel cinematic. Wander through the old town, visit the cathedral, and find a terrace for dinner overlooking the sea.

This day is about discovering the harmony between nature and architecture—where every village whispers stories of centuries past.

Elevation: +/- 570m

Meals: Breakfast
Cycling Distance: 48km / 30mi
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Day 6: Otranto

We begin the day with a transfer from Ostuni to Lecce, that takes a little over an hour.

Lecce, the “Florence of the South,” dazzles with its ornate baroque architecture. You’ll soon leave the city and enter the open landscapes of Salento, riding through farmlands and historic watchtowers.

Your first stop is the fortified village of Acaya, once a stronghold against Saracen pirates. Then it’s on to Roca Vecchia, an archaeological site set by the sea, and the stunning Grotta della Poesia, a natural rock pool known for its vivid turquoise waters.

From here, the ride traces the coast past Torre dell'Orso and Sant’Andrea, where dramatic sea stacks rise from the blue. Turn inland briefly to cross through olive groves and past the peaceful Alimini Lakes before arriving in Otranto.

A town steeped in history and beauty, Otranto offers a fitting finale—walk the castle walls, gaze at the Adriatic, and celebrate your incredible journey.m

Elevation: +/- 320m

Meals: Breakfast
Cycling Distance: 56km / 34mi
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Day 7: Otranto

Your final ride explores the soul of Salento’s countryside. Start the day by pedaling into Grecìa Salentina, a cluster of villages where locals still speak Griko, a dialect rooted in medieval Greek. First up is Melpignano, known for its historic palaces and lively festivals.

Continue to Corigliano d’Otranto, home to an imposing castle and quiet charm. Then it’s on to Maglie, where you can visit churches, shop for local crafts, or try a fresh pasticciotto—a sweet local treat.

The return ride leads you through open farmland and wild countryside. Keep an eye out for dolmens and menhirs, prehistoric stone markers that offer a glimpse into Salento’s ancient past. These megaliths, scattered quietly in the fields, give today’s ride a mystical undertone.

As you arrive back in Otranto, the coast and town welcome you like an old friend. This loop is more than a ride, it’s a deep dive into Puglia’s cultural roots.

We meet at dinner tonight to toast the end of a journey that will remain etched in our memories for a long time to come.

Elevation: +/- 550m

Meals: Breakfast, Dinner
Cycling Distance: 53km / 33mi

Day 8: Departure

After breakfast, your tour comes to an end. Otranto is a beautiful place to linger, but if you must move on, a group transfer to the airport is included in your tour price.

Arrivederci, until next time, Puglia will be waiting with open arms.

Meals:
Accommodation:

Ready to plan your adventure? Download a print-ready detailed itinerary.

Map

Dates and Prices

Single Supplement

From US $700

E-Bike Upgrade

From US $150



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Essential Info

Inclusions

LODGING

All hotels as mentioned in the tour details or similar (subject to availability).

trip leader

Expert Trip Leader(s) who look after your every need and add meaning to your vacation.

bike

Immaculately maintained bike with helmet, suited to a terrain.

shuttle

A Van support follows the group of riders and carries all belongings.

Luggage Transfer

Transportation of luggage from one hotel to another.

Airport pickup and drop

Enjoy a hassle-free start and finish to your journey.

meals

Meals as per itinerary. Guests are given the opportunity to dine on their own so that they discover a location independently.

refreshments

Refreshments and mineral water while cycling.

Exclusions

Beverages

Beverages such as alcohol, tea, coffee, juice at a hotel or restaurant.

Gratuity

Gratuities for your guide team are not included in the trip price.

Bikes

When you have a road and the thrill of a journey ahead of you, it’s imperative to have a good bike to enjoy it. Our fleet majorly consist of the below bikes as a part of this tour. However, sometimes due to height or availability constraints, we may provide a different but similar quality bike.

Bike Image

CUBE NATURE – Trekking male or similar

trekking

Included in your trip price

Bike Image

FUJI TRAVERSE – Trekking female or similar

trekking

Included in your trip price

Bike Image

CUBE NATURE – Trekking female or similar

trekking

Included in your trip price

Bike Image

ATALA B-TOUR Male or similar

ebike

Available at a surcharge

Bike Image

ATALA B-TOUR-Female or similar

ebike

Available at a surcharge

Bike Image

ATALA B-EASY or similar

ebike

Available at a surcharge

Arrival & Departure Details

Arrival

Your tour starts in Putignano, a charming town in central Puglia, which is a neighborhood of the regional capital Bari. The nearest airport is Bari Karol Wojtyła International Airport (BRI) located 40kms ( 25mi) away. The airport is well-connected to all major European cities, and offers seasonal flights from New York as well.

A group transfer from Bari airport to Putignano is included in your tour price.

Departure

Your tour ends in Otranto. The nearest airport is the Brindisi Airport (BDS). The airport offers seasonal flights to several major European destinations. a group transfer to the airport is included in your tour price.

Weather

Spring (April to June) and autumn (September to October) are the best seasons for cycling in Puglia—mild temperatures, clear skies, and blooming landscapes make for ideal rides.

Summers can be hot, especially inland, but coastal breezes help. Winter is cooler and wetter, but still rideable with the right gear, especially on the quieter, peaceful backroads.

January

Mixed

February

Mixed

March

Good

April

Best

May

Best

June

Best

July

Mixed

August

Mixed

September

Best

October

Best

November

Mixed

December

Mixed

Best

Good

Mixed

Offseason

What to Pack

Packing smart is essential for a safe and enjoyable cycling adventure. From essential biking gear to clothing and travel necessities, this guide ensures you're prepared for any terrain or climate.

Recommended Bicycling Clothes & Gear

  • Bicycling shoes or stiff-soled sneakers.
  • Padded cycling shorts.
  • Short-fingered cycling gloves (personal gloves are ideal).
  • Brightly colored cycling jerseys or synthetic T-shirts for visibility.
  • Synthetic cycling socks.
  • Sunglasses with UV protection.
  • Personal helmet (recommended even though provided).
  • Personal saddle (optional for added comfort).
  • Rain jacket or windbreaker.
  • Cycling water bottle (to reduce plastic waste).

Note: Helmets, gloves, and water bottles are personal items, so bringing your own is recommended for maximum comfort and hygiene.

Clothing

  • Light, breathable fabrics like cotton or linen.
  • Full-sleeved clothing for sun protection.
  • Warm layers for chilly mornings and evenings (if traveling in winter).
  • Comfortable footwear for non-cycling time.
  • Bring a compact rain jacket in case of sudden weather changes.
  • Ethnic or modest clothing for exploring towns and temples.

Other Necessities

  • Toiletries: Basic hygiene essentials, including insect/mosquito repellent and sunscreen.
  • Hand sanitizer and wet wipes.
  • Plug socket adaptor.
  • Binoculars for wildlife spotting or desert landscapes.

Pro Tips

  • Pack light but plan for the varying temperatures: warm days, chilly evenings, and desert winds.
  • Use brightly colored clothing for visibility on roads.
  • Pack light to leave room for shopping.

Luggage

Please limit your luggage to one medium-sized suitcase and one carry-on bag. Mark your luggage with your name, address, and phone number.

Visa Information

Before venturing on your adventure, make sure you're equipped with essential travel advice, including security updates, local laws, and crucial passport and visa information. Start by visiting the official government website of your home country for accurate and reliable guidance:

Note: Passport and visa regulations can change at any time. Stay proactive by checking for the latest updates to ensure a smooth and stress-free journey.

Insurance

Medical insurance that covers medical costs in case of an accident during the trip is mandatory to participate in our tours.

We recommend to purchase adequate travel insurance in order to participate in our tours and protect yourself from unforeseen events. Our experience shows that guests who purchase travel insurance—including coverage for all activities on the itinerary, trip cancellation, interruption, delay, baggage damage, loss or theft, personal accident, death and repatriation costs, medical and emergency expenses (including Covid-19), and personal liability—travel with greater peace of mind.

Can I use my credit card insurance?

Yes, as long as it meets our requirements and provides adequate coverage. Ensure you have an emergency contact number and policy number available.

When should I buy travel insurance?

Purchase travel insurance as soon as you've paid in full or booked your flights.

Is proof of travel insurance required?

Yes. You must provide your insurer's name, policy number, and emergency contact via our reservation form. This is mandatory. If you cannot provide proof, you’ll need to purchase insurance before traveling with us.

Does Art of Bicycle Trips sell travel insurance?

We do not sell travel insurance directly, as we believe our customers should have the freedom to choose a policy that best suits their needs. However, we recommend Insured Nomads as a great starting point.

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