Self-Guided Coast to Coast Oresund Bike Tour
Scenic coastlines, vibrant cities, and peaceful countryside come together to create the perfect backdrop for a cycling tour through the stunning locales of southern Sweden and Denmark. From sparkling shores and charming harbor towns to forested trails and cultural capitals, this journey offers a rich blend of nature, history, and local flavor—best discovered on two wheels.
This week-long adventure takes you from the urban charm of Malmö to the cultural heart of Copenhagen, the royal parks of North Zealand, the rugged beauty of Sweden’s Kullaberg Peninsula, and the storybook island of Ven. You’ll pedal through historic towns, nature reserves, fishing villages, and along Baltic shores, soaking in breathtaking views and the tranquil rhythm of Scandinavian life.
The route is a perfect blend of flat coastal paths, quiet inland roads, and a few adventurous stretches that reward with spectacular scenery. Whether you’re cruising past deer in the royal Dyrehaven park, climbing into the forested hills above Arild, or coasting along Helsingborg’s boardwalk, each day delivers a fresh experience. There’s time for ferry crossings, castle visits, ocean swims, art museums, and even a secret hike to an eccentric cliffside sculpture.
With manageable daily distances and plenty of places to pause, this tour is ideal for leisure cyclists who want to experience culture, nature, and coastal charm on two wheels. From modern cities to medieval citadels, this ride reveals the very best of Denmark and southern Sweden—beautifully, and at your own pace.
Self-Guided
casual hotels
Malmo
Malmo
moderate
44 km / 27 mi
6
Min. 2, Max. 14
Copenhagen Airport (CPH)
Copenhagen Airport (CPH)
Highlights

The Royal Deer Park
Cycle through Jægersborg Dyrehave, a UNESCO-listed nature park just north of Copenhagen. Peaceful gravel paths wind through ancient oak forests where herds of deer roam freely—a magical detour into Danish royal history and wild beauty.

Kullaberg Peninsula and Nimis
Ride into Sweden’s wild west coast and hike to the mysterious sculpture Nimis, a labyrinth of driftwood towers clinging to the cliffs. The surrounding Kullaberg nature reserve offers jaw-dropping views, forest trails, and a dose of adventure.

Ven Island Escape
A short ferry ride brings you to the tranquil, car-free island of Ven. Cycle quiet lanes, soak in sweeping sea views, embrace island calm, and enjoy an unforgettable sunset by the water.
Itinerary
Brief Itinerary
Meals are indicated as B = Breakfast, L = Lunch, D = Dinner.
Listed hotels are subject to availability and may be replaced with similar alternatives of equal standard.
| Day | Place | casual Inns | Meals | Distance | Activity |
|---|---|---|---|---|---|
| DAY 1 | Mamlo | Elite Plaza Hotel (4-Star) | |||
| DAY 2 | Helsingor | Hotel Hamlet | B | 56 km / 35 mi | cycling |
| DAY 3 | Arild | Strand Hotell Arild | B | 40 km / 25 mi | cycling |
| DAY 4 | Ängelholm | Best Western Plus Hus 57 (4-Star) | B | 36 km / 22 mi | cycling |
| DAY 5 | Helsingborg | Elite Hotel Marina Plaza (4-Star) | B | 34 km / 21 mi | cycling |
| DAY 6 | Ven | House of Ven | B | 38 km / 24 mi | cycling |
| DAY 7 | Malmö | Elite Plaza Hotel (4-Star) | B | 57 km / 35 mi | cycling |
| DAY 8 | Departure | B |
Detailed Itinerary

Day 1: Mamlo
Welcome to Malmö!
After checking in to your hotel, take a short stroll or hop on a bike to explore this vibrant coastal city. From the cozy old town and buzzing food scene to Ribersborg Beach and the iconic Turning Torso, Malmö offers a warm and easy start to your adventure.

Day 2: Helsingor
Rise early and catch a train with your bike to the Danish capital as there is a lot to experience today.
Start your ride in Copenhagen, weaving through Nyhavn’s colorful canal houses and soaking up the lively harbor buzz. Cruise along Langelinie Pier to greet The Little Mermaid, perched serenely on her rock. As you cycle north out of the city, the scenery quickly changes—sleek neighborhoods give way to leafy suburbs, then open coastline.
At Klampenborg, detour into Jægersborg Dyrehave, a royal deer park where you ride under ancient oaks alongside grazing deer. The peaceful gravel trails feel a world away from the city. Continue along the coast past pretty villages like Rungsted, where you can visit the Karen Blixen Museum, and Humlebæk, home to the world-famous Louisiana Museum of Modern Art.
By day’s end, you reach Helsingør, where Hamlet’s Kronborg Castle watches over the sea. Settle in and savor the views of Sweden across the strait.

Day 3: Arild
Today, you cross the border in style—with a 20-minute ferry ride to Helsingborg, Sweden. Back on two wheels, your route hugs the coast before reaching the lush gardens of Sofiero Castle, once a royal summer home and now one of Europe’s most celebrated gardens.
Ride onwards to Höganäs, a lively town known for ceramics and cozy cafés. Then the landscape transforms dramatically as you approach the Kullaberg Peninsula—rugged, rocky, and wildly beautiful. A detour to the postcard-perfect harbor town of Mölle is a must. Enjoy a picnic lunch, or park your bike and hike along the coast to Ransvik, where steep cliffs meet the sea in dramatic fashion.
From there, it’s just a short countryside ride to Arild, a peaceful village tucked into the cliffs. Rest in a charming guesthouse near the sea and let the salt air and quiet settle in.

Day 4: Ängelholm
Today’s route begins with a scenic climb into the Kullaberg Nature Reserve, where gravel paths wind through meadows and forests.
You’ll ride only a few kilometers, but the elevation makes it exhilarating. Lock your bike and lace up for a short but challenging hike to Nimis—a secretive wooden sculpture built into the cliffs by artist Lars Vilks. Though unofficial and a bit wild, it’s one of Sweden’s most surreal and iconic sights.
Hike back and continue your ride along the coastline, passing fishing villages and windswept beaches. The route is gentle now, letting you savor the sea breeze as you roll into Ängelholm, a town known for its sandy shores and relaxed pace. Grab a coffee by the river, or dip your feet in the sea before settling into your hotel for the night.
The Nimis hike is 3.5 km and -150m / +150 m elevation

Day 5: Helsingborg
Today's ride offers a perfect mix of countryside charm and urban discovery. Pedal through farmlands and quiet villages like Kattarp and Hittarp, where red cottages and grazing cows dot the landscape. The route is mostly flat and easygoing, making it ideal for leisurely exploration.
As you near Helsingborg, take a detour through Pålsjö Forest Nature Reserve, where winding trails and tall trees invite you to park the bike and wander. If the weather’s right, treat yourself to a sweet stop at the forest’s waffle café. Back in the saddle, follow the coast into Helsingborg. Cruise the scenic boardwalk, maybe pause for a swim, and admire the city’s blend of medieval architecture and modern waterfront living.
You’ve arrived early enough to enjoy the city’s cafés, museums, or perhaps a castle visit—all just steps from your hotel.

Day 6: Ven
From Helsingborg, today’s ride is short in distance but rich in beauty. Follow the coast to the fishing village of Råå, then continue past golden fields and rolling hills. Soon you’ll reach the Glumslöv Hills, a glacially carved landscape offering spectacular views over the sea. Take your time here—visit the Hilleshögs Dalar nature reserve, perfect for a picnic or a quiet walk.
Descend gently to Borstahusen, a storybook fishing village founded in the 1700s, then roll into Landskrona. Explore the town’s Citadel, a well-preserved 16th-century fortress surrounded by moats and gardens. Finally, catch the ferry to the island of Ven, a cycling paradise only 12 km across. It's green fields, gentle hills, and charming lanes make it feel like a secret escape. Check in to your island guesthouse and watch the sunset over the sea.

Day 7: Malmö
After breakfast on the island, take the ferry back to the mainland and set off for your final cycling stretch.
Your route winds south along the Öresund coast, past marinas, wetlands, and scenic beaches. Stop in Barsebäckshamn for a coffee with a harbor view, or stretch your legs at Lomma Beach or the long pier of Bjärred—perfect for a seaside lunch or a swim.
As you near Malmö, the landscape changes from rural to urban, but you still ride through green spaces like Spillepengen, a bird-filled nature area just outside the city. Roll into Malmö feeling accomplished and relaxed. It’s your final night—celebrate with a drink, a memorable dinner, and one last sunset over the water.
Day 8: Departure
Your cycling adventure comes to an end after breakfast. If you’re not quite ready to leave, consider staying an extra day to soak in more of Malmö’s charm—or hop a train to continue exploring Scandinavia. We're happy to help you plan your next step!
Ready to plan your adventure? Download a print-ready detailed itinerary.
Map
Dates and Prices
Book with Confidence: For scheduled group departures, your 20% deposit is fully refundable until 60 days before departure. Solo travellers booking 120+ days in advance can avoid a mandatory Single Supplement. See terms & conditions.
Single Supplement
From US $570
E-Bike Upgrade
From US $190
Couldn't find a trip with convenient dates?
Open your date as a join-in tour or customize further as a private one.
Essential Info
Inclusions
LODGING
All hotels as mentioned in the tour details or similar (subject to availability).
bike
Immaculately maintained bike with helmet, suited to a terrain.
Luggage Transfer
Transportation of luggage from one hotel to another.
meals
Meals as per itinerary. Guests are given the opportunity to dine on their own so that they discover a location independently.
Exclusions
Beverages
Beverages such as alcohol, tea, coffee, juice at a hotel or restaurant.
Gratuity
Gratuities for your guide team are not included in the trip price.
Bikes
A great ride begins with a great bike. Our tours typically include the models listed below, though in some cases—due to height or availability constraints—we may provide an equivalent alternative.

Cube Nature Pro Allroad-Male or similar
Included in your trip price

Cube Nature Pro Allroad– Woman/ Unisex or similar
Included in your trip price

Cube Touring Hybrid One 500 & 625 or similar
Included in your trip price

BCF Gravel Alu or similar
Included in your trip price
Arrival & Departure Details
Arrival
By air:
Your arrival destination is Mamlo which is served by Copenhagen Airport (CPH). From airport, you can catch a train to Malmö. Train between the airport and Malmö run regularly and takes 25–40 minutes.
You can also fly to Malmö Airport which has direct flights to/from Stockholm, located about 20 minutes by car from Malmö. Transfer to Malmö by airport bus or taxi.
By train
The Öresund train, which runs from Helsingör in Denmark all around Öresund via Copenhagen, Malmö, Helsingborg and Ängelholm. You can hop off at any convenient station. You bring your bike with you on Öresundstågen and Pågatågen trains, if space is availble.
Departure
Your cycling tour ends in Malmö which is served by Copenhagen Airport (CPH). You can reach the airport by train in 25–40 minutes, with departures every 20 minutes.
You may also fly out from Malmö Airport (MMX) if heading to destinations within Sweden or select European cities. From Malmö city center, you can reach the airport in 20–30 minutes by airport bus or taxi.
If you’re continuing your journey by train, Malmö has excellent regional and long-distance train services. The Öresundståg and SJ trains connect Malmö with Gothenburg, Stockholm, Copenhagen, and other cities across Sweden and Denmark.
Long-distance buses such as FlixBus and Vy Bus4You also serve Malmö, offering budget-friendly routes to major Swedish and European cities.
Weather
The Öresund bike tour is best enjoyed between April and September, when the weather is mild, the days are long, and the landscapes are at their most vibrant.
Spring brings fresh blooms and quiet roads, while summer offers warm, sunny conditions—perfect for coastal cycling and swims. September is cooler but peaceful, with golden light and fewer crowds.
From October to December, conditions become wetter, windier, and less predictable, with reduced daylight and ferry services. January to March is cold, with ice, snow, and limited accessibility—not ideal for cycling.
For the best experience, plan your ride between late spring and early fall when both the weather and the region’s charm are at their peak.
January
Offseason
February
Offseason
March
Offseason
April
Good
May
Good
June
Best
July
Best
August
Good
September
Good
October
Offseason
November
Offseason
December
Offseason
Best
Good
Mixed
Offseason
What to Pack
Packing smart is essential for a safe and enjoyable cycling adventure. From essential biking gear to clothing and travel necessities, this guide ensures you're prepared for any terrain or climate.
Recommended Bicycling Clothes & Gear
- Bicycling shoes or stiff-soled sneakers.
- Padded cycling shorts.
- Short-fingered cycling gloves (personal gloves are ideal).
- Brightly colored cycling jerseys or synthetic T-shirts for visibility.
- Synthetic cycling socks.
- Sunglasses with UV protection.
- Personal helmet (recommended even though provided).
- Personal saddle (optional for added comfort).
- Rain jacket or windbreaker.
- Cycling water bottle (to reduce plastic waste).
Note: Helmets, gloves, and water bottles are personal items, so bringing your own is recommended for maximum comfort and hygiene.
Clothing
- Light, breathable fabrics like cotton or linen.
- Full-sleeved clothing for sun protection.
- Warm layers for chilly mornings and evenings (if traveling in winter).
- Comfortable footwear for non-cycling time.
- Bring a compact rain jacket in case of sudden weather changes.
- Ethnic or modest clothing for exploring towns and temples.
Other Necessities
- Toiletries: Basic hygiene essentials, including insect/mosquito repellent and sunscreen.
- Hand sanitizer and wet wipes.
- Plug socket adaptor.
- Binoculars for wildlife spotting or desert landscapes.
Pro Tips
- Pack light but plan for the varying temperatures: warm days, chilly evenings, and desert winds.
- Use brightly colored clothing for visibility on roads.
- Pack light to leave room for shopping.
Luggage
Please limit your luggage to one medium-sized suitcase and one carry-on bag. Mark your luggage with your name, address, and phone number.
Visa Information
Before venturing on your adventure, make sure you're equipped with essential travel advice, including security updates, local laws, and crucial passport and visa information. Start by visiting the official government website of your home country for accurate and reliable guidance:
- UK Residents: Stay informed by reviewing the Foreign, Commonwealth & Development Office (FCDO) Travel Advice.
- US Residents: Access vital travel tips and updates through the US Department of State Travel Advice.
- Australian Residents: Plan ahead with the latest updates on the Smart Traveller website.
- Canadian Residents: Find comprehensive travel and visa guidance on the Government of Canada's Travel Advice and Advisories.
- New Zealand Residents: Get practical travel advice on the New Zealand SafeTravel website
- Residents of Other Countries: Check with your government or local consulate for tailored travel advice and requirements.
Note: Passport and visa regulations can change at any time. Stay proactive by checking for the latest updates to ensure a smooth and stress-free journey.
Insurance
Medical insurance that covers medical costs in case of an accident during the trip is mandatory to participate in our tours.
We recommend to purchase adequate travel insurance in order to participate in our tours and protect yourself from unforeseen events. Our experience shows that guests who purchase travel insurance—including coverage for all activities on the itinerary, trip cancellation, interruption, delay, baggage damage, loss or theft, personal accident, death and repatriation costs, medical and emergency expenses (including Covid-19), and personal liability—travel with greater peace of mind.
Is proof of medical insurance required?
Yes. You must provide your insurer's name, policy number, and emergency contact via our reservation form. This is mandatory. If you cannot provide proof, you’ll need to purchase insurance before traveling with us.
Can I use my credit card insurance?
Yes, as long as it meets our requirements and provides adequate coverage. Ensure you have an emergency contact number and policy number available.
When should I buy travel insurance?
Purchase travel insurance as soon as you've paid in full or booked your flights.
Does Art of Bicycle Trips sell travel insurance?
We do not sell travel insurance directly, as we believe our customers should have the freedom to choose a policy that best suits their needs. However, we recommend Insured Nomads as a great starting point.
Frequently Asked Questions
A self-guided bike tour allows you to explore independently using our detailed app-based navigation and pre-arranged logistics. We provide route notes via app, luggage transfers, hotel bookings, and emergency phone support. There is no local guide riding with you, so you manage your own navigation and basic bike upkeep.
For self-guided tours, the fitting process is designed to be simple and flexible while ensuring you start with a bike that suits your measurements.
Before Your Tour
When you book, we ask for your height. This allows our local partners to select the correct frame size and prepare the bike in advance so it’s close to your ideal fit when you arrive.
At the Start of the Tour
The setup experience varies by destination:
-
In some locations, you may receive an in-person handover with basic adjustments made by the local partner.
-
In others, especially in more remote regions, you may receive a bike that is pre-set based on the measurements you provided.
All self-guided bikes include basic tools, so you can make simple adjustments such as raising or lowering the saddle yourself.
During the Tour
You can adjust the bike as you ride using the provided tools. If anything feels off and you need assistance, our local partners are reachable and will support you as promptly as the location allows.
What to Expect
The self-guided bike fit is practical and rider-adjustable. It ensures:
- You start with the correct frame size
- You can fine-tune your comfort easily
- You have the flexibility to adjust as needed along the route
It’s not an in-depth professional fitting, but it’s perfectly suited for multi-day touring comfort.
We provide an app-based navigation system that includes all your daily routes, points of interest, and important trip notes. You can download the app to your phone in advance, and we’ll share your login details before your trip.
Yes. Once the routes are downloaded, the app works completely offline, so you don’t need mobile data while riding. You can even use it in airplane mode, which helps conserve your phone’s battery.
To extend battery life further, we recommend reducing screen brightness and carrying a small power bank for longer days on the trail.
A mobile holder is not provided. Since you’ll be using your phone for navigation, we strongly recommend bringing your own sturdy, handlebar-mounted mobile holder to ensure a safe and comfortable riding experience.
We do not provide GPX files separately. All routes are available within our navigation app, which is the most reliable and up-to-date source for your trip. Once you receive the login details for the navigation app — generally shared about one month before your departure — you can explore the routes and, if needed, also download the GPX files directly from the app for use with your personal Garmin or GPS device. We recommend getting familiar with the app and its features before your tour starts to ensure a smooth experience on the road.
For minor issues like punctures, the guests are provided with a self-repair kit, which includes tools to help them fix such minor issues. The exact contents of the kit depend on the type of bike, terrain and other factors, and will be communicated to you closer to your date of departure. However, usually such a kit includes tire levers, a spare tube, a patch kit, and a pump, allowing riders to fix the problem themselves. In some cases, the kit may only include a pump or a repair foam.
Self-guided riders are expected to be independent in handling these minor problems. While there are some bike shops along the route, they are limited. If you are unsure about how to repair a puncture, we recommend considering a guided or van-supported trip instead.
For major mechanical failures, such as a cable break, the guests can contact the emergency support number provided. The support team will help coordinate a solution, which could include dispatching a local mechanic, suggesting a nearby bicycle shop for repairs, or sending a vehicle to pick up the rider. Please note that all support services will be provided on a chargeable basis, and assistance may take time, so we advise being prepared for potential delays.
Yes, each rider will be provided with at least one pannier to carry personal items during the tour. Please note, road bikes do not support panniers.
Yes, we provide helmets. However, we recommend that guests try to bring their own helmets, as these are items of a personal nature.
Your luggage will be picked up at the reception of your hotel every morning by 9.00am.
It will be delivered to the next hotel before 5pm. Most of the time it is delivered in the early afternoon itself.
We recommend that you carry no more than 2 bags together weighing up to 15kgs for this trip. You can have one large bag, which contains all your clothing and gear needed for the trip, and one small bag that contains essential items you will frequently need such as passport etc. Please note that once a bag gets loaded in the luggage transfer vehicle, you may not have access to it till later in the evening when you reach the hotel for the night.
We provide local support by phone for any medical emergencies during the tour. Our local team will assist in coordinating medical care, guiding you to the nearest healthcare facility, and ensuring you receive the necessary support. The national emergency system is reliable and effective, and in the event of a serious accident, contacting them is highly recommended. However, due to our distance from certain areas, response times may be longer. We strongly recommend having appropriate travel insurance, and we will do everything we can to ensure your safety and well-being during an emergency.
Airport transfers are not included unless specifically mentioned in your trip inclusions.
For airport pickup, we recommend booking directly from the airport upon arrival — most airports have reliable taxi, shuttle, or app-based options.
For airport drop, please book a transfer through your last hotel — they can easily arrange it for you.
We focus on delivering exceptional experiences during your tour. For logistical simplicity and flexibility, we do not handle pre- or post-tour hotel bookings. However, we’re happy to share a list of recommended hotels near the starting and ending points of your trip so you can plan your stay independently.
We are happy to pass on your room preference for a twin or double setup, and our hotel partners do their best to accommodate these requests. However, room configurations are always subject to availability at each property.
On some of our trips—especially those that travel through remote regions or small boutique inns—room types may be limited. In such cases, despite our best efforts, you may need to stay in a double room instead of a twin, or twin instead of a double, depending on what is available.
Given the nature of our journeys and the unique places we visit, we kindly ask for your understanding and support if such adjustments are required.
We will always inform you in advance wherever possible and work closely with our partners to ensure the most comfortable arrangement for your stay.
The fitness level required for each trip is indicated by the "level" of the tour, which in turn is mentioned on each tour page right next to the price and the trip duration.
Easy: The terrain is mostly flat with a few gentle climbs.
Moderate: The terrain is either mostly flat or consists of rolling hills with a few challenging climbs. There could also be a few days with longer riding distances of up to 75 kms (45 miles)
Difficult: The terrain is mostly hilly with strong elevation gains and/or has long days on the bike. Such trips are recommended for intermediate to advanced cyclists.
Please note that we usually bike around 4-5 hours per day irrespective of the level of the trip.
You can exchange currency at the airport itself, or at ATMs in larger cities. Most commercial establishments will accept international credit cards for payments, though its good to carry some local currency with you at all times.
The meeting time on Day 1 is mentioned in your travel planner shared with you. You can arrive either on the morning of Day 1 depending on the meeting time, or book a pre-tour night to arrive a day earlier.
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