Self-Guided Wine and Genius Dali in Cap de Creus Walking Tour

Arrival

Roses is located about 156 km north of Barcelona, close to the French border. It can be accessed by air via Girona Airport (GRO), followed by a 25-minute bus ride to Girona city and then a connecting bus to Roses. Alternatively, you can arrive via Barcelona Airport (BCN), which offers an hourly bus service to Girona (approximately 2 hours 30 minutes), or take a train to Barcelona Sants station and continue to Figueres (1 hour 50 minutes by regular train or 45 minutes by high-speed AVE), followed by a 30-minute bus ride to Roses. Taxi services are also available from both airports. On arrival day, check-in at the hotel is available from 13:00h; if arriving after 20:00h, guests should notify the hotel in advance.

Departure

On the departure day, guests check out after breakfast and continue their onward journey from Roses. Travel options include returning by bus to Girona or Figueres for train connections to Barcelona, or directly heading to Girona Airport or Barcelona Airport via bus or taxi. The same transport routes used for arrival are conveniently available for departure, ensuring smooth connectivity to major cities and international flights.

The Costa Brava enjoys a mild Mediterranean climate with plenty of sunshine, low rainfall, and pleasant conditions throughout the year.

During the best walking seasons, spring from March to June and autumn from September to October, temperatures range between 20–25°C (68–77°F), making it ideal for outdoor activities.

Summers can be quite hot, reaching up to 33–34°C (91–93°F), though coastal sea breezes help provide some relief.

Winters are generally mild, with temperatures around 10–15°C (50–59°F), slightly warmer along the coast than inland areas, while occasional Tramuntana winds add a cool and dramatic touch to the region’s weather..

Packing wisely ensures comfort and safety on your hiking adventure. This list covers essential hiking gear, clothing, and travel items to help you handle varied terrain and weather conditions.

Recommended Hiking Clothes & Gear

• Lightweight hiking shoes or boots with good traction.
• Moisture-wicking base layers and breathable hiking shirts.
• Quick-dry hiking pants or shorts.
• Light fleece or down jacket for cooler temperatures.
• Waterproof and windproof shell jacket.
• Sun hat and sunglasses with UV protection.
• Hiking poles if you prefer extra support on uneven terrain.
• Small daypack with hydration system or water bottles.
• Headlamp or small flashlight.
• Light gloves and a beanie for early mornings or higher altitudes.

Clothing

• Layered clothing for temperature changes throughout the day.
• Full-sleeved tops for sun and insect protection.
• Comfortable evening wear for lodges or inns.
• Compact rain jacket for unpredictable weather.
• Extra socks, preferably synthetic or wool.

Other Necessities

• Basic first-aid kit with personal medication.
• Sunscreen, lip balm, and insect repellent.
• Reusable water bottle or hydration bladder.
• Snacks like trail mix, nuts, or energy bars.
• Plug adaptor and power bank for charging devices.

Pro Tips

• Pack light. You'll appreciate it on the trail.
• Break in your shoes before the trip to avoid blisters.
• Keep rain gear easy to access in your daypack.

Luggage

Please limit your luggage to one medium-sized suitcase and one daypack. Mark your luggage clearly with your name, address, and phone number.

Before venturing on your adventure, make sure you're equipped with essential travel advice, including security updates, local laws, and crucial passport and visa information. Start by visiting the official government website of your home country for accurate and reliable guidance:

• UK Residents: Foreign, Commonwealth & Development Office Travel Advice.
• US Residents: US Department of State Travel Advice.
• Australian Residents: Smartraveller.
• Canadian Residents: Government of Canada Travel Advice and Advisories.
• New Zealand Residents: SafeTravel.
• Residents of Other Countries: Check with your government or local consulate for tailored travel advice and requirements.

Note: Passport and visa regulations can change at any time. Check for updates close to departure to avoid last-minute issues.

Medical insurance that covers medical costs in case of an accident during the trip is mandatory to participate in our tours.

We recommend purchasing adequate travel insurance to protect yourself from unforeseen events. Our experience shows that guests who purchase travel insurance, including coverage for all activities on the itinerary, trip cancellation, interruption, delay, baggage damage, loss or theft, personal accident, death and repatriation costs, medical and emergency expenses, and personal liability, travel with greater peace of mind.

Is proof of medical insurance required?

Yes. You must provide your insurer's name, policy number, and emergency contact through our reservation form. If you cannot provide proof, you'll need to purchase insurance before traveling with us.

Can I use my credit card insurance?

Yes, as long as it meets our requirements and provides adequate coverage. Keep your emergency contact number and policy number accessible while traveling.

When should I buy travel insurance?

Purchase travel insurance as soon as you've paid in full or booked your flights.

Does Art of Bicycle Trips sell travel insurance?

We do not sell travel insurance directly. We recommend comparing policies and choosing the one that best fits your needs. A useful place to start is Insured Nomads.